If I want to get all the healthy bacteria of live yoghurt, but dont want to have any dairy, live bacteria supplements or soya/vegetarian 'yoghurt' style foods that have had the bacteria artificially added is there an alternative?
I know prebiotics will encourage the formation of but is there an actual natural food that contains it in the same way as a live yoghurt?
2007-03-01 05:05:53 · 4 answers · asked by mark 3 in Health ➔ Alternative Medicine
I found these articles from a site i find has really good info on diet, nutrition,natural remdies etc.
I think it might answer your question somewhat.
I read somewhere recently about non-dairy foods that contained probitics but can't remember where!! but I was rather surprised but if I find the article again I'll let you know.
Otherwise, please type in prebiotics or probitics in search& look thru' results.
The problem with eating foods that contain this, you don't know if you're getting enough of this bacteria; for example I was told you have to eat at least 100 tubs of yoghurt to get the amout of live bacteria in one capsule of acidophillus.
If you wanted to take a supplement, these ones really deliver results:(see end of article)http://www.whatreallyworks.co.uk/start/articles.asp?article_ID=184
sorry couldn't be of more help!
2007-03-03 00:54:06 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I think you've answered your own question. The only alternatives I know of are probiotics and/or acidopholus pills.I could be wrong, but the probiotics and acidopholus pills totally helped me.Best of luck on your quest, I'm interested as well.
2007-03-01 05:20:34 · answer #2 · answered by smp1969 3 · 1⤊ 0⤋
Yeah, some great stuff obtainable. I in simple terms stumbled on a clean one to me at present, non-dairy "Scheese" There could desire to be approximately a million non-dairy faux-dairy products on the industry. Non-dairy yoghurt, non-dairy cheese, all varieties of rather great beverages without dairy... remarkable non-dairy ice-cream... limitless. loads of alternative suggestion human beings have given right here too, yet... no one has advised you this yet: Lactose intolerance is in basic terms a term made-up by utilising the evil human beings. The term is designed to make you think of that there is something 'incorrect' with you. yet easily, all human beings (all mammals in the international) are lactose illiberal. See, mammals in basic terms consume milk from their mom from beginning till they are performed with it. With human beings, breastfeeding solely for extra or less 8 months, then they nonetheless breastfeed for the subsequent couple years or extra. in the previous, staring on the available ingredients etc., little ones could proceed to breastfeed as much as eight years. yet in at present's present day international locations, maximum discover the seen breastfeeding in any respect to be repulsive... and use evil formulation. So, as quickly as you provide up breastfeeding, you will lose the potential to digest milk when you consider which you will now no longer choose it for the the remainder of your existence... breast milk is basically for infants/little ones. yet, in case you nonetheless consume milk, collectively with different animal's milk, this could stimulate the potential to digest it. undergo in strategies, maximum of Asia consumes no dairy -- to no longer point out different factors in the international. What occurs interior of america is that youngsters are milk loopy... drink it each and all of the time, positioned it on their cereals, ice-cream, cakes, ... maximum youngster's 'ingredients' (dare I call them nutrition) are loaded with dairy. yet while human beings grow old, they consume much less and much less dairy, and finally they in simple terms positioned it of their espresso or the occasional ice-cream. Then sooner or later, they pass and drink a pitcher or milk or something... consume extra advantageous than familiar and function terrible digestive pains etc. "what's incorrect checklist?" "you're lactose illiberal. Take those lactate pills for the the remainder of your existence." i do no longer consume any dairy -- no longer for an prolonged time and that i do no longer pass over it.
2016-10-02 04:51:27 · answer #3 · answered by ? 4 · 0⤊ 0⤋
The Mangosteen has very powerful, natural, anti-oxident effects, anti-bacterial effects, anti-fungal effects, and NO major side effects.
http://www.mangosteen101.co.uk
http://www.goxanthones.com
2007-03-01 05:13:38 · answer #4 · answered by xanthones43 1 · 0⤊ 2⤋