I dont know about you, but I am tired of feeling guilty about eating fast food. If you eat fast food every day, then you probably are going to have some kind of health problem in the not too distant future. But if I eat at mcdonalds only one time during the week, people will say something like, "dont you know what that does to you?". blah blah blah... I excercise 4 times a week as well...shouldnt we be promoting excercise over diet anyway? what do you think?
2007-02-28 23:43:46 · 29 answers · asked by T. B. 3 in Dining Out ➔ Fast Food
I think as long as you exercise more days than you eat fast food, you're doing OK. I don't feel guilty about an occasional hamburger, though I wouldn't eat out every day. There are so many conflicting points of view from health professionals about what we should and should not be doing; who's to know which one is right? I think each person should figure out what works for his own body and stick with it.
2007-03-01 00:47:05 · answer #1 · answered by quizmeister 2 · 0⤊ 1⤋
Yes, I do feel guilty eating fast food, espcecially McDonalds or even Burger King. Although, Taco Bell can sometimes be a healthy alternative, according to what you order. And yes, I also beleive that exercise should definately be promoted over diet. Exercise is the best alternative to losing weight. But, of course you have to watch your diet too. In conclusion, yes, eating too much fast food in a week is very unhealthy. Try packing a lunch for work some days and don't eat at the same fast food restaurant each day that you don't bring your lunch.
2007-03-01 02:30:07 · answer #2 · answered by Logan 2 · 0⤊ 1⤋
even though I am only 13 my mom takes us out 4 fast food about 1 or 2 times a week. Don't worry about it if u eat healthy meals most of the time at home and exercise like I do you'll be fine. Im on the basketball team and I practice 4 2 hours everyday and in the summer and spring i play outside all the time and practice twice a week. As long as u exercise and take ur vitamins and drink plentiful water,milk,and juices you'll be fine.
2007-03-01 02:31:07 · answer #3 · answered by cupcake_25 1 · 0⤊ 0⤋
Eat a salad and feel good
Eat a salad where you stood
Make a happy food wish
Eat the large fried fish
Have a burger and a taco
Find a word that rhymes with taco
Go all the way back to BurgerKing
So you can get more to help you sing
For dessert you'll have a tart
All this food will help you swim
2007-03-01 06:09:58 · answer #4 · answered by kalas j 2 · 0⤊ 0⤋
Actually there is a way to eat at McDonalds most everyday and not feel bad about it. What you have to be worried about is the french fries mostly, and then the salt if you have high blood pressure. I have to worry about that, but I eat there about twice a week and I fair just fine, but I know how to order.
2007-03-01 02:01:52 · answer #5 · answered by trhwsh 5 · 0⤊ 0⤋
Ah yes, fast food. I recommend everyone see the movie/ documentary Super Size Me
Really well made doc. and it shows the insanity of fast food
Personally i try to stay away from it but usually after i eat i feel fine. But yes, too much fast food can lead to a whole lot of health problems
2007-02-28 23:52:29 · answer #6 · answered by refundbum 1 · 1⤊ 0⤋
if you work out regularly, you will be ok. people keep forgetting that other food are bad for you too. a regular size baked pork chop with one cup mashed potatoes with sour cream and a glass of milk is about 2500 calories! that is more than the calories in a mcdonalds regular meal. eating good food alone does not make you well. a regular exercise regimen and good sleep counts a lot too.
2007-03-01 00:19:25 · answer #7 · answered by the_quiet_storm2 3 · 0⤊ 0⤋
I eat fast food so rarely, I make sure I enjoy it when I do eat it.
I exercise 4-5 days a week and eat right (I cook healthy foods).
2007-03-01 03:16:49 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Burger king burger king makes dead food its is dead because its,secluded.Secluded rhymes with clued in wich secluded could mean,mean,bean,mean bean clean,sauce,moss,their sauce taste like moss.Mcdonalds meets burger king gets in a car drives away with its food,wich wasn't as rude as you think(23 second musical break)Fast food fast food why write a song about fast food because we dont fell that guilty about eating fast food,but maybe its better to go to subway.That didnt rhyme that did not rhyme,fool,man it when i think about fast food(pause)I drool.Man that was ridiculous of me to put ill ponder if i should post it okay im done.
2007-03-01 06:15:19 · answer #9 · answered by matchbox202006 4 · 0⤊ 0⤋
No i go out to eat about once a month at fast food i like my own cooking better but sometimes i like to go out.
2007-03-01 05:02:52 · answer #10 · answered by carpathian3030 6 · 0⤊ 0⤋