i'm SO NERVOUS when i do presentation in front of the class!!!
i find chocolate helps a bit
2007-02-28 20:01:36 · 8 answers · asked by Anonymous in Health ➔ Alternative Medicine
not exactly a snack but hot green tea helps, maybe some sugar but granola, i like granola bars with choc chips
2007-02-28 20:10:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you can before class. take 2 tbls. apple cider vinegar. Will give you a boost of energy so you will not feel so nervous. Aids digestion, cure acne, stop acid reflux.
In you spare time write everyday: I am full of oconfidence. I can stand in front of millions of people and they listen to my every word. You get the idea. Do this at least 25 x day. Think the future. Do not think of what you consider failure in your speaking.
2007-03-01 04:15:19 · answer #2 · answered by glenda576 4 · 1⤊ 0⤋
Chocolate, bad choice
If you were not nervous ,, you would not be human.
Give your presentations from the heart, then feed off the audiences enthusiasm, before ya know it your having a good time too.
2007-03-01 04:11:32 · answer #3 · answered by pompanopete0 4 · 0⤊ 0⤋
Chocolate contains Theobromine, which attaches itself to the same neurotransmitters in the brain as Cannabis (!)
Probably the best thing to do, instead of snacking, would be to do some breathing or visualisation excercises. They don't contain any calories.
2007-03-01 04:12:27 · answer #4 · answered by beam_me_up_spotty 2 · 0⤊ 0⤋
Some brazil nuts
2007-03-01 04:09:02 · answer #5 · answered by dottygoatbeagle 3 · 0⤊ 0⤋
Try twinkies and chocolate!
2007-03-02 19:34:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋
apple juice and deep breathing
2007-03-01 04:11:19 · answer #7 · answered by Janasheen 1 · 0⤊ 0⤋
pretzels
2007-03-01 04:04:51 · answer #8 · answered by jojo 5 · 0⤊ 0⤋