ok i have been having a minor dull pain ocasionaly like when i sit down it feels like the kidney area and i recently started to train my abs again i took some time off training and i was wondering if its possible to have pulled somthing in that area like i said its dull thrb not painful but its been a week and still hasnt gone away also i was done some stiff leg deadlifts very light weight mabye that was a problem
2007-02-28 17:15:13 · 5 answers · asked by nick l 1 in Health ➔ General Health Care ➔ Injuries
it could be because i had the same problem. just use some of that muscle rub (that helps alot)
2007-03-01 15:20:10 · answer #1 · answered by ant 1 · 0⤊ 0⤋
could have been the deadlifts. those are very dangerous if not performed in proper form. ice it and rest it for a few days.
2007-03-01 01:18:28 · answer #2 · answered by eriq p 4 · 0⤊ 0⤋
drink lots of water, get some rest from working out.
2007-03-01 01:22:55 · answer #3 · answered by Luna Winter 7 · 0⤊ 0⤋
there is not much you can do other then to rest and let it heal and put some ice on it.
sorry i hope you get better
2007-03-01 01:21:53 · answer #4 · answered by SAYO LUNA 1 · 0⤊ 0⤋
if it is pulled u really wont be able to moveq
2007-03-01 01:18:38 · answer #5 · answered by tre_132mp 4 · 0⤊ 0⤋