For the last couple months I am finding it very difficult to get out of bed in the morning. The fatigue is unbelievable. I am not uncommonly tired the rest of the day - I just can't get out of bed in the morning. I am thinking if it were CFS I would be tired all the time.
I am 42 years old. Exercise 3-4 times a week and eat right.
2007-02-28 14:29:32 · 10 answers · asked by Ladi 2 in Health ➔ General Health Care ➔ Other - General Health Care
Your experience is true to many people. This was similar to my question before.
It must really be because of fatigue, or it may be you are sleeping late or lesser number of hours this time. Somebody said that it is because of inertia. I agree. This means you like to continue in the sleep mode unless some action move you from the said mode. It's really a question of discipline because the alarm clock may not move you enough to rise from sleep. If you have 8 hours sleep, there is no reason to stay longer in your bed. Jump and prepare your self now. Cheers!
2007-02-28 14:44:11 · answer #1 · answered by PJA 4 · 0⤊ 0⤋
Doesn't sound like CFS. See your doctor. Fatigue can be a sign of something bad, or something very treatable. Good luck.
2007-02-28 22:42:34 · answer #2 · answered by SA16 4 · 0⤊ 0⤋
I really feel for you! I have RA and have very bad fatigue. Your problem can be hypothyroidism, pregnancy, Mono, diabetes, fibomyalgia, depression, etc. You really need to have some blood work done by a doctor to see what your problem is. I hope this helps you.
2007-02-28 22:45:03 · answer #3 · answered by kattsmeow 7 · 0⤊ 0⤋
are you in any pain in the morning? ie muscle aches, back pain, etc?
is it only physical or perhaps mental exhaustion, too?
how much are you sleeping?
i'd recommend seeing your doctor for a full work up. this is not normal in the least.
and yes, if it were CFS you would be tired all the time.
2007-02-28 22:37:25 · answer #4 · answered by Carla S 5 · 0⤊ 0⤋
You must sleep at least 6 hours at night. Talk to your doctor he may check your thyroids level. Maybe you just need good night sleep.We always so busy that we don't get enough rest.
2007-02-28 22:44:13 · answer #5 · answered by burdalow 3 · 0⤊ 0⤋
You need to have a sleep study done to make sure you're not suffering from Sleep Apnea... Sometimes medications will make you groggy as well....
Sleep tight :0)
2007-02-28 22:57:27 · answer #6 · answered by double_klicks 4 · 0⤊ 0⤋
i dont know how you wake up, but you could try to listen to a radio station in the morning to wake you up that plays peppy music. Or you could wake yourself up 10 minutes earlier and snooze for 10!
2007-02-28 22:39:16 · answer #7 · answered by melanie h 2 · 0⤊ 0⤋
Maybe you should see your dr. for a yearly physical and some bloodwork - It never hurts to be proactive about your health... Good Luck to You
2007-02-28 22:38:29 · answer #8 · answered by sydney 3 · 0⤊ 0⤋
mononucleuosis, or mono the kissing disease. lasts a couple months. low grade fever, weak all the time... then it stops
2007-02-28 22:39:31 · answer #9 · answered by firemedic311 3 · 0⤊ 0⤋
join the club...hahaha
2007-02-28 22:35:50 · answer #10 · answered by who me? 5 · 0⤊ 2⤋