What are the best foods to eat when you're on a diet and you want something to snack on or fill you up or whole meals. Don't just say fruits and vegetables please....I would like a list of actual names of food so I can make a grocery list for this weekend's grocery trip. Thanks!
2007-02-28 12:19:54 · 3 answers · asked by Anonymous in Health ➔ Women's Health
popcorn for a snack is one of the best. Walmart sells powder for them in cheddar flavors, butter flavor etc and they are no-fat. For meals, anything low carb... I know that's not what you want to hear, but carbohydrates will compromise your diet BIG TIME! It has also been shown that over 12 weeks, someone who eats 1.5 grapefruits a day loses 3.6 lbs more than the control group who had no grapefruit.
2007-02-28 12:28:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I love baby carrots (I know veggie-sorry) Try very very dark chocolate, very healthy. Rice patties that are flavoured....ummm toasted wheat bread with cinnamon....anything in moderation. :)
2007-02-28 12:26:03 · answer #2 · answered by Cassandra K 2 · 0⤊ 0⤋
2% cheese
turkey sandwich meat
nuts
celery & natural peanut butter
2007-02-28 12:56:03 · answer #3 · answered by ? 2 · 0⤊ 0⤋