how can I feel better about myself?
2007-02-28 10:21:51 · 30 answers · asked by ~~~~~~******* 3 in Entertainment & Music ➔ Polls & Surveys
I have to say, just the fact that you can post this and admit that you're depressed impresses me. I know that doesn't probably make sense.
But anyone that has the guts to admit that they're depressed is an absolute winner in my book!
Feel free to email me. In the meantime, just think about the things and people that you're fortunate to have.
2007-02-28 10:29:49 · answer #1 · answered by ? 5 · 1⤊ 0⤋
Don't get yourself down; There are certain things that will make you feel better, but you need to notice and take advantage of those things. For example, when I get mad, I like to go for a walk or to the gym to let it out. Find something that is going to relax yourself and take matters day by day. If you think to far ahead at this point, it can make you even more stressed. Live life day by day and just be happy for the things that you have in your life that you might take for granted, such as family, friends, etc. Also you might want to think about other people who are more unfortunate than you and be thankful for what you have. You can only make this situation better for yourself.... GOOD LUCK !!!!
2007-02-28 18:30:03 · answer #2 · answered by C-No Evil 2 · 1⤊ 0⤋
Look at people..read stories about people..that are less fortunate than you. It makes you appreciate life better. Take a trip down to a nursing home..talk with some of the elders..learn about how hard it was for them..look at how they have to live now. You will take away so much more than you can imagine.
2007-02-28 18:26:35 · answer #3 · answered by justwonderingwhatever 5 · 0⤊ 0⤋
Get some pills like Paxil or something. And I dont mean that in a mean way at all, I'm on them. They just help to give you a little extra boost, ya know??? But definitely talk to someone before things get any worse, ok?
2007-02-28 18:26:11 · answer #4 · answered by Maggs 2 · 0⤊ 0⤋
First of all, you have to figure out what it is about yourself that is making you feel down. That is the only way to make yourself feel better. Try writing a poem.
2007-02-28 18:32:15 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Go to coffeehouses, drink lots of java, join in the conversations, play chess with a geek.
2007-02-28 18:26:23 · answer #6 · answered by Michael M 3 · 0⤊ 0⤋
u should talk 2 some one about ur problems and think about the possitve things.and if that dont work get some mental help :)
2007-02-28 18:30:48 · answer #7 · answered by Mika J 1 · 0⤊ 0⤋
Think that everything is going to turn out alright.
We all have had them days your not the only one.
Go to the mall have fun that is all you need.
2007-02-28 18:25:52 · answer #8 · answered by Renji 5 · 0⤊ 0⤋
Walk outside for a half-hour per day for two weeks. Works for me! Oh, and buy a parrot.
2007-02-28 18:24:41 · answer #9 · answered by Anonymous · 0⤊ 2⤋
Spoil ur self
2007-02-28 18:27:16 · answer #10 · answered by cookies 1 · 0⤊ 0⤋