I got raped 2 years ago and I went to the police and the hospital?
I keep haven bad dreams bout what had happened to me and I want to just for get bout it but I CAN'T plz help me?
2007-02-28 10:17:14 · 7 answers · asked by Anonymous in Pregnancy & Parenting ➔ Adolescent
see a psychologist
2007-02-28 10:20:04 · answer #1 · answered by Ally 2 · 1⤊ 0⤋
Try talking to your parents about the ordeal and how it is still effecting you and see what their suggestions are. One thing that can help is to buy a notebook and journal these dreams. Try writing reflections on how the dream made you feel and what is most vivid. Traumatic events won't just go away and sometimes it makes things worse when you try to make them disappear. The best advice I can give is use the support of family and friends.
Try going to:
http://dailystrength.org/support/Traumas_Injuries/Rape/?OVRAW=rape%2520support%2520group&OVKEY=rape%2520support%2520group&OVMTC=standard
It is an online support group it has stories of others who have been raped and how they are coping.
I hope this helps and keep up the strength!
2007-02-28 20:36:28 · answer #2 · answered by artisdestiny 2 · 0⤊ 0⤋
The sad thing is it will probably never go away... the best you can do is talk to the people you love and love you and maybe see a therapist... just remember that it's nothing personal and it's in no way your fault... just keep this in mind and keep yourself protected... hope this helps
2007-02-28 18:40:08 · answer #3 · answered by Farlow 1 · 0⤊ 0⤋
that is terrible and i hope whomever did this to you goes away for a long time.
your best bet is to pray about this matter and open the bible and read and all this evil that happened to you will diminish.
Good Luck and God Bless Ya!
2007-02-28 19:10:06 · answer #4 · answered by sunflare63 7 · 0⤊ 0⤋
sorry hun your most likely going to keep thinking about it no matter what you do
2007-02-28 18:23:57 · answer #5 · answered by tabby-bonay 2 · 0⤊ 0⤋
talk to your close friends, family, or guidance counsler
2007-02-28 18:22:59 · answer #6 · answered by BrittanyB 2 · 0⤊ 0⤋
try therapy
2007-02-28 18:22:44 · answer #7 · answered by *Quita_804* 3 · 0⤊ 0⤋