or tired? just feel sooo tired today behond belief. I can barely keep my eyes open.
2007-02-28 09:06:31 · 19 answers · asked by chris c 3 in Social Science ➔ Psychology
go to bed then silly! lol.
2007-02-28 09:10:01 · answer #1 · answered by bells 3 · 1⤊ 1⤋
Yes I feel the same way today, despite a good 8 hours sleep. Did you sleep well yesterday? Did you get at least 8 hours in ? Have you been outside today or cooped up in your house/apt. A brisk walk , if it's not too snowy or icy might be just what you need.
If this has been going on for awhile , you might want to have a physical with your family gp. You may be ill and hence the fatigue. There are all kinds of illnesses where fatigue is a symptom, rule out all em first .
Try a little exercise, dancing , a brisk walk, a stair climb a few times. Looke at what you're eating , mostly carbs? They can make you sluggish too.
Or maybe it's just a down day because it's been so grey and snowy all week wherever you are.
Think positive spring is only three weeks away now.
Good luck and I hope you start feeling better soon.
2007-02-28 17:32:54 · answer #2 · answered by Lizzy-tish 6 · 0⤊ 0⤋
seen as you asked this question 2 days ago then i was tired as i probably hadn't slept the night before. However today i am very hyper and cant contain my happy, happy self. If you are still tried then i would either say you are permanently stoned or go see someone you sleeping weirdo.
2007-03-02 11:44:33 · answer #3 · answered by Queen Bee 2 · 0⤊ 0⤋
Yes, I've been that way. Most of the time it was caused by not getting enough sleep during the night. This was caused by drinking to much coffee during the late afternoon. You need to watch your caffeine intake during the day. Not only from coffee, mostly all soft drink have caffeine, and chocolate too.
2007-02-28 17:26:29 · answer #4 · answered by sparks 7 · 0⤊ 0⤋
Hi Chris, you should get your self check out by your doctor. One common cause of fatigue is Fibromyaliga this very common in todays hectic life style. There is alot of fast cure remedies out there that just don't work. Try changing your diet if you eat a lot of processed food high in sugar, replaced this with loads of fresh fruit and vegetables.
2007-02-28 17:20:21 · answer #5 · answered by Anonymous · 0⤊ 1⤋
BEYOND fatigued. No one seems to go for my petition to install cots at work for nap time. I'm so freakin tired right now that it may not be safe to drive.
2007-02-28 17:41:47 · answer #6 · answered by Caitlin M 2 · 0⤊ 0⤋
Oh my gosh I feel the same way today. I was blaming the clouds. I had a large coffee and even that hasn't woken me up.
Zzzzzzzz
Maybe tomorrow will be better eh? ;-)
2007-02-28 17:19:08 · answer #7 · answered by ♥Enya♥ 4 · 0⤊ 0⤋
Yep, me too, some days are like that, but tomorrow might be better so just look forward to your next day off and sleeeeeeep!
2007-02-28 18:32:04 · answer #8 · answered by Anonymous · 0⤊ 0⤋
life will keep you going 24/7 if you let it, eventually you will feel short changed. try checking out your priorities and letting unnecessary things go. Make time for rest. I rely on God to help me set priorites.
2007-02-28 17:30:20 · answer #9 · answered by moma 2 · 0⤊ 0⤋
yeah. Had 2 hours sleep last night. On-call this week. Sleepy.
2007-02-28 18:14:58 · answer #10 · answered by Anonymous · 0⤊ 0⤋
yeah im knackered cos ive had influenza for the last ten days.
2007-02-28 18:38:28 · answer #11 · answered by Anonymous · 0⤊ 0⤋