This morning I was getting ready for school and reached back behind my head. All of a sudden, I felt a sharp pain next to my left shoulder and hunched over in pain. Now every time i turn a certain way, my muscle hurts. Is there any way I can make it feel better without medicine?
2007-02-28 08:22:21 · 4 answers · asked by your_eyesx 1 in Entertainment & Music ➔ Television
Try a heating pad & stretch slowly. Usually it just takes time to work it out. If you have someone to ask for a massage it might help as well.
2007-02-28 08:26:26 · answer #1 · answered by ang_phx 3 · 0⤊ 0⤋
You may have to go to the doctor and get a muscle relaxant. That's what I had to do when I wrenched my back out (and I'm 22).
ALSO, ask this question somewhere other than TV section, or you'll get weird answers!
2007-02-28 16:26:30 · answer #2 · answered by Chel 5 · 0⤊ 0⤋
Ice it for the first 24 hours and then heat. Also, do some light stretching
2007-02-28 16:32:41 · answer #3 · answered by Trish 5 · 0⤊ 0⤋
Stretch alot. This always works for me.
2007-02-28 16:24:52 · answer #4 · answered by bagger12 2 · 0⤊ 0⤋