If you have a runny nose and a cough at the same time how do you cure it without medicine?

Question

Please help me im having one!

Answer 1

hot water with lemon and honey

Answer 2

Very often if the cough is not a "DEEP" cough it's the nasal drip doing the back of your throat.

Since it's all centered in your head where the sinuses meet your airway, you might try a saline nasal RINSE (not a spray) A full warm water saline rinse goes in one nostril and out the other. It draws out all the gunk and shrinks the tissue (like swimming in the ocean). You can do this before, during, and after your infections as a symptom reliever and as a WASH to prevent future infections.

The buffered salt doesn't 'sting' as much as plain salt water. You can use a new method like Nasopure, or the vintage, Netipot

You can do this a often as you like with no bad side effects.

You don’t need a prescription for this therapy. So if you live in a state like mine, they’ve pretty much “outlawed” sudafed medicine. Drug-free is really the way to go on a frequent-use basis

Answer 3

always need medicine for flu, pineapple juice and hepa air purifier for coughs and dont worry much about runny nose in few days while you need to drink a lot of juice. bromelain in 1 quart pineapple juice with 1/3 water can suppress major coughs in lesser a day.

Answer 4

try chocalate for the cough and some exercise for the runny nose

Answer 5

time.

Time cures all ailments