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2007-02-27 14:17:03 · 6 answers · asked by Anonymous in Sports ➔ Other - Sports
speed balance, jump, focus, technique
but basically your born with it
2007-02-27 14:19:26 · answer #1 · answered by fadnsrtjuresmr 2 · 0⤊ 0⤋
Some one who is determined and has the will to fight the grueling pain every runner must endure.
2007-02-27 14:22:08 · answer #2 · answered by Dave 4 · 0⤊ 0⤋
Speed!
2007-02-27 14:19:33 · answer #3 · answered by meatballs_3000 2 · 0⤊ 0⤋
train, like running sprint work outs, work on hills, do like pilaties(cant spell it) but like yoga, yoga streches and relaxes ur body which is good. practice makeing ur stride longer, dont run everyday take one day off a week..
2007-02-27 14:45:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
agility, work on short sprints and long sprints. run as fast as you can for 2min then rest then do it again. gradually increase your time
2007-02-27 14:24:15 · answer #5 · answered by The bohemian 6 · 0⤊ 0⤋
steroids
2007-02-27 16:53:44 · answer #6 · answered by kegansims 1 · 1⤊ 0⤋