Does any one have any experience or knowledge of the way that i am feeling....
on many occasions i become nervous because i feel as though i must be the best (like going to work or playing an instrument in front of others)....sometimes my nerves become so out of control that i become dizzy....also i find myself unwanting to spend time with many people at one time....i usually feel uncomfortable and try to find a way to get out of it....like going to a public place, i put off time until i have to be there
some one have any words of advice
2007-02-27 13:22:40 · 5 answers · asked by Anonymous in Social Science ➔ Psychology
What will happen to you if you are not seen in a favourable light with these people? Sometimes we put too much on ourselves. Relax and live your life. Good luck to you.
2007-02-27 13:34:14 · answer #1 · answered by lightperson 7 · 0⤊ 0⤋
As a healthcare service i can inform you that we've a number of drugs for social rigidity that artwork o.k.. those drugs are regularly antidepressants. seek for help. it could make your existence lots extra relaxing. existence is troublesome adequate. you do not could be stricken by a factor of existence that many others detect a advantages. as quickly as I first began on an antidepressant and it began to take effect, I undergo in strategies questioning how stunning existence became...and that this became what others felt as typical existence....and the flaws that I prevented (the comparable issues you listed) have been now issues that I enjoyed. Social rigidity can thieve lots excitement out of your existence on a private and expert point.
2016-10-16 22:13:36 · answer #2 · answered by ? 4 · 0⤊ 0⤋
hey there,
I think ur nervousness comes from stress. U stress for perfection. Just do things to the best of ur ability. No one's perfect :)
Take for example, playing an instrument, u should play for the love of it. But if ur stressing so much, there's no way u could be enjoying it.
You should take a break & reduce being so stressed out. Its also really unhealthy. It could make u sick. Mix around with people u feel comfortable with. Maybe catch a movie or hang out with ur loved ones.
Take care & stay happy! :)
God Bless!
2007-02-27 17:13:55 · answer #3 · answered by Shobha 5 · 0⤊ 0⤋
i have a similiar case of social anxiety, where I get real sweaty and feel that people are judging me... i also don't really like public places and get very nervous... but i've begun to understand that its just a way of life, and we need to overcome the fear!
2007-02-27 14:08:38 · answer #4 · answered by iu_hoosier20 4 · 0⤊ 0⤋
Ever feel DeJaVu?
2007-02-27 13:41:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋