2007-02-27 11:00:56 · 5 answers · asked by sup. 4 in Beauty & Style ➔ Other - Beauty & Style
i have been awake all night. if you have one late night it can take you ages to get back in a routine where you sleep at a normal time and wake up at a normal time, this will also happen if you're unhappy, stressed, depressed, or worried.
2007-02-27 19:50:48 · answer #1 · answered by Emily Simmons 2 · 0⤊ 0⤋
I sleep very bad a nights it takes me ages to fall a sleep but i jump in my sleep an it wakes me up at least five to six times a night my doctor says this is normal its my muscles relaxing but he does not have to live with it I'm tired all the time ..
2007-02-28 07:48:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes. I often have this problem as well. It can be from stress or too much of active mind. I take some alternative medicine to help me solving this problem along with aromatherapy oil. I put a drop of lavender oil at the back of my feet and rub it in. This helps a lot for me. I also do breathing exercise in my bed. If anyone wants my advice please Email me at nsptherapy@yahoo.co.uk
2007-02-28 14:07:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i always sleep badly, however it's been even worse for the past few days as i've got a cough, and spend all night coughing !!
2007-02-28 05:13:31 · answer #4 · answered by misspimousse 3 · 0⤊ 0⤋
yeah these past few nites i havent been able to get to sleep before 2am!!
2007-02-28 10:53:06 · answer #5 · answered by dansxcmini 1 · 0⤊ 0⤋