2007-02-27 10:08:00 · 15 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
taking omega 3 is supposed to help.. it depends what you want to remember and what helps you remember things otherwise. if you're quite visual try putting things in a big picture with lots of colours, that sort of thing.
if it's a shopping list you can walk round your house putting things in different places (in your head). like if you want to remember butter imagine it spread all over your hallway and slipping and sliding as you walk on it.
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2007-02-27 10:12:23 · answer #1 · answered by aria 5 · 0⤊ 0⤋
Go over the stuff you want to remember 4-6 hours after you covered it initially. This gives your brain time to process, and the refresher kind of makes it more permanent. I have heard this from a number of different sources.
2007-02-27 10:11:23 · answer #2 · answered by erime 2 · 0⤊ 0⤋
The colour yellow is supposed to trigger memory
2007-02-27 10:10:59 · answer #3 · answered by Beth 1 · 0⤊ 0⤋
Ginko Bibloa.
2007-02-27 10:10:08 · answer #4 · answered by Phlow 7 · 0⤊ 0⤋
doing crosswords and sudoku is said to increase your memory as you have to think and retain information as you go. A great brain trainer!
2007-03-01 07:17:58 · answer #5 · answered by emmy22 2 · 0⤊ 0⤋
Avoid MSG, aspartame, and fluoride like the plague. Works for me. :)
2007-02-27 10:28:35 · answer #6 · answered by ? 6 · 0⤊ 0⤋
do brain exercises like reading or studying use your brain daily and build ur mind up and you for sure will have a better memory..........i think.....i mean.........what was i saying again
2007-02-27 10:12:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i find linking things is good. like say you want to remember to post a letter. i think of sumthing i do every morning - say brushing my teeth - and imagine myself brushing my teeth and then thinkin of posting the letter. then the next morning wen im brushing my teeth its like a trigger and ill remember to do it. and say you hav to remeber a few things like shopping, dentist and cafe to meet friend. link them like like imagine shopping bags hitting the dentist and then the dentist sitting with your friend for coffee. then you remember all three things. i dunno its weird but thats how i sometimes remember important things
2007-02-27 11:54:40 · answer #8 · answered by Anonymous · 0⤊ 0⤋
have you tried vitamins ginseng and ginkgo biloba? they are supposed to help with concentration and mental alertness.
2007-02-28 02:11:55 · answer #9 · answered by dazyblackcat 1 · 0⤊ 0⤋
What was I trying to load on my computer?
2007-02-27 10:20:17 · answer #10 · answered by Ben Dover 1 · 0⤊ 0⤋