Mainly from a nutritional standpoint, can eating certain foods or taking certain nutrients help the brain produce more of these neurotransmitters? (I know that eating carbs only is supposed to increase serotonin for example)
2007-02-27 09:56:11 · 3 answers · asked by Jeffrey P 3 in Science & Mathematics ➔ Other - Science
Physical activity, exercise etc.Daily.
2007-02-27 10:04:09 · answer #1 · answered by mom-o-3 3 · 0⤊ 0⤋
in case you want a upward push in Dopamine or Norepinephrine then a psychiatrist can help. in case you in effortless words pick to extend them to get intense then do no longer hardship. there are truly some problems with messing with your organic mind chemistry. Norepinephrine and Dopamine are both released once you've a reliable exercising consultation (a minimum of 30 minutes of strenuous exercising). easily, in effortless words a qualified specialist would help modify the chemical substances interior the mind.
2016-12-05 01:03:12 · answer #2 · answered by cutburth 3 · 0⤊ 0⤋
You can't increase the levels of neurotransmitters (at least to a noticable amount) by diet. You'd need drugs for that and they're only given in extreme circumstances such as depression.
2007-02-27 10:36:40 · answer #3 · answered by that_fish_spat_at_me 2 · 0⤊ 0⤋