i really need to know because i want to be healthier and more energized to do things and i know that i have some fat but i would like to know how to lose the water the fastest
2007-02-27 06:09:40 · 42 answers · asked by Brandi S 4 in Health ➔ Women's Health
Avoid eating saltly foods. Drink green tea. You can try pills. Go to a pharmacy or to any store by the meds and look for pills that get rid of water weight.
2007-02-27 06:36:58 · answer #1 · answered by Jessica H 2 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-20 11:24:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
2 and 1 2 hours bowling
2016-08-31 03:24:43 · answer #3 · answered by Antonio 3 · 0⤊ 0⤋
if your body is retaining water you need to avoid eating salt or very salty foods.. that will help your health anyways.... but don't stop drinking water... you need to workout and a well balanced diet... you need to lose fat, not water.
2007-02-27 06:32:35 · answer #4 · answered by User 4 · 0⤊ 0⤋
don t eat mindlessly while watching the tv on the computer or doing other activity
2017-04-03 07:30:30 · answer #5 · answered by Alease 3 · 0⤊ 0⤋
Better to prepare slow to eat foods like hot soups whole fruites etec
2015-12-21 06:08:47 · answer #6 · answered by Chong 3 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2016-03-13 22:30:56 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Eat vegetables seeds nuts and lean proteins
2016-04-01 03:30:36 · answer #8 · answered by Hillary 3 · 0⤊ 0⤋
let a great dane walk you for 13 minutes 5 mph
2016-07-02 08:35:46 · answer #9 · answered by Clare 5 · 0⤊ 0⤋
save time and money during the week by buying lean protein such as chicken breasts in bulk and cooking a weeks worth on sunday night
2016-06-08 10:45:35 · answer #10 · answered by Gerard 5 · 0⤊ 0⤋