I dated this male for a very long time and we broke up.How can I get used to not seeing him every day?

Question

It is so painful. I feel very sad and feel emptiness inside. I cry often.

Answer 1

First of all...I am very sorry for your pain. I have been in your shoes a few times and I know it's difficult. You need time to heal. You need to talk about your feelings and pain with someone that truly cares, will listen and whom understands.

Having supportive friends and family is a great comfort and if you are very depressed (which is normal) I would consider individual counseling.

There are different stages and time frames to the healing process as one size does not fit all but I promise you, having a support group, prayer and time really does heal. :)

Answer 2

You need to keep yourself very, very busy--in the daytime. Work/school, sports/exercise, a new hobby, time with friends/relatives, going to the zoo, museums, art galleries--out on picnics, camping, barbecues, etc.

Do not look for a new b/f for a while. That will only wind up hurting you more--and "rebounds" rarely last anyway.

At night, light a lavender candle (or incense), to relax you. Learn to meditate (to clear your mind). Drink some Chamomile Tea (also relaxing) or warm milk. Take a warm bath. Do these things at least an hour before you want to sleep.

Don't drink caffeine after lunch time. Don't eat heavily after 5 or 6 PM. Good luck, and feel better soon :)

Answer 3

Make new friends and get hobbies of your own. Get your own life and don't be so dependent on the company of someone else.

When you look back in a couple months and see things were not so bad and are even better, it will make you stronger the second time around. Keep ya head up!

Answer 4

Keep busy. You cannot define yourself and who you are with another person.

Answer 5

carterize the wound....move on...u dont need him i promise