2007-02-26 22:19:35 · 3 answers · asked by kahlien05 1 in Health ➔ General Health Care ➔ Injuries
It would seem thaty ou are overdoing your exercise relating to your ankles, jumping or something like that. When you go to Curves, do you have a trainer there to help you? If so, describe the pain you have and ask for advice. If not, go somewhere that does have a trainer or staff person that can help you.
2007-02-26 23:08:33 · answer #1 · answered by Buzz s 6 · 0⤊ 0⤋
Yeah your a fat *** and the impact on your ankles is causing the pain. Either you need to walk/ run less, or condsider using ankle braces and ice/heat after you work out.
2007-02-27 10:38:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
SOUNDS LIKE YOU HAVE STRAINED YOUR MUSCLES,JUST GET SOME ANKLE SUPPORTS.THEY WILL TOUGHEN UP SOON.
2007-02-27 06:28:39 · answer #3 · answered by aunty m 4 · 0⤊ 0⤋