Dieting advice for a guy?

2 ⤊

Dieting advice for a guy?

I'm a 26yr old guy and I weigh about 185lbs and am 6'1. I don't have much time to work out because of work...and also lack of desire to work out.

Anyway, I'm not "fat", but I have a little belly and am looking to quit smoking soon and know you gain weight when you quit. So I'm trying to counter that before I quit. Any success stories? Any good sites to check out? Also, I'm 100% Italian so IF there's possible diet that doesn't eliminate carbs (specifically pasta) that would help, but hey, I'm open.

2007-02-26 01:59:14 · 2 answers · asked by Reens 3 in Entertainment & Music ➔ Other - Entertainment

2 answers

I recommend the Atkins diet.

2007-02-26 02:03:23 · answer #1 · answered by Candi Apples 7 · 2⤊ 0⤋

eat less.... or basically eat items with less calories.

2007-02-26 10:11:03 · answer #2 · answered by Majik9 3 · 0⤊ 0⤋