how to get best satisfaction?

Question

mental satisfaction from the things which i dont want to do

Answer 1

Turn whatever it is into a game with a reward at the end. Let's say it's laundry, for example. As you do the laundry imagine you are getting closer to having a piece of your favorite dessert (as a reward).

Or, break-up into smaller chunks those things that you don't like to do. That way, it will seem like you are finishing faster.

If you could be more specific, I could help more.

Hope that helps.

Answer 2

best satisfaction on what? there is many different types of satisfaction which one are you talking about?