I can't sleep, what should I do?

0 ⤊

I can't sleep, what should I do?

2007-02-25 09:11:49 · 3 answers · asked by AAA 2 in Society & Culture ➔ Other - Society & Culture

3 answers

Get the room cool and dark, tense up and start with your toes relax your toes then the ball of your feet, then your heels and so on all the way up your body while taking deep slow breaths and letting them out slowly, give me ten when you wake up very rested.

2007-02-25 09:22:04 · answer #1 · answered by Star of Florida 7 · 0⤊ 0⤋

Meditate before going to sleep and put some lavender scent on your pillow. It'll relax you.

2007-02-25 17:15:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋

smoke weed. it makes me sleepy :) sweet dreams!

2007-02-25 19:04:32 · answer #3 · answered by 4knowreason 2 · 0⤊ 0⤋