Im 15 i weight 128-30lbs and i can max out at 150
2007-02-25 08:28:09 · 10 answers · asked by MrJ 3 in Health ➔ Men's Health
For your wieght that is good. if your bench your own wieght or more thats good. im 15 and i weight 145 but i can max out at 200 but i play football and work out alot.
2007-02-26 13:31:51 · answer #1 · answered by Pat 1 · 0⤊ 0⤋
The average 15-17 yr old male can bench between 70-80% of their body weight. The average 18-29 male can bench 85-110% (the raw average is 96%) of their body weight. With your bench being over 100% of your body weight you are above average. Keep up the good work, but always use proper techniques and a spotter, especially when maxing out.
2007-02-25 16:50:00 · answer #2 · answered by peachtool 3 · 0⤊ 0⤋
thats pretty good and i would say better that average for a 15year old. Im actually 15 myself and on the powerlifting team (max bench 235 wieght 170) but from what i see most kids doing when their 15 is about 115 max.
2007-02-25 16:45:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
That's not a bad weight. I am 15 and can bench about the same thing, maybe 5 pounds more at the most. So That's better than a lot of people our age, but definitely not everyone.
2007-02-25 16:36:19 · answer #4 · answered by Dido 4 · 0⤊ 0⤋
Yeah, that's a good weight. At 15, I was benching around 115 (yes, it's true =[ ) but now, at 18, I'm benching around 220. It just gets better as you go along, so don't worry so much about it.
2007-02-25 18:39:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I am also a teenager, and can max bench 85. It's sad, but more than all of the other girls.
My guy friends can bench:
80
125
145
Those are the only max scores that I know of theirs, so I think you are doing pretty good.
2007-02-25 16:32:41 · answer #6 · answered by ARMY Babe 4 · 0⤊ 0⤋
15, 5'10; weight 150 pounds.
begining of 14 years old, i was repping 135;
towards the end of 14 years old, i was repping 165;
begining of 15 years old i was repping 175;
and most kids that are 15 dont max 115, 50% of them probably rep more than that.
2007-02-28 18:58:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋
depends how much u been workin out im 15 and i work out 3to5 times a week the most i have got was 215 im 6'1" but i have seen people my age that can barely get the bar
2007-02-25 16:53:34 · answer #8 · answered by mike b 2 · 0⤊ 0⤋
which depends cuz i am 185 5'11 and i can lift about 180-185 and i am 15 so it depends cuz i been doin push-ups four like 5 years so it depends when u started working out
2007-02-25 16:32:46 · answer #9 · answered by Drew P 1 · 0⤊ 0⤋
lucky... :( im 14 and can prolly bench about 70, maybe....
2007-02-25 16:31:22 · answer #10 · answered by blahblah 2 · 0⤊ 0⤋