2007-02-25 05:08:42 · 11 answers · asked by dawn t 1 in Health ➔ General Health Care ➔ Injuries
Wear a rubber suit.
2007-02-25 05:14:53 · answer #1 · answered by The BudMiester 6 · 0⤊ 0⤋
I recently asked myself the same question. My suggestion is yoga. Whether you go to a fancy gym or find a class though a local adult ed. program, it not only ( eventually) makes you more bendy, it allows you to to get in touch with you body.
2007-02-25 13:33:01 · answer #2 · answered by Gail b 1 · 1⤊ 0⤋
if by bendy, you mean flexible...do stretching. Take some time in the mornings and evenings to stretch each part of your body. Do this slowly-- don't push your muscles too far. In time, you'll definitely notice a difference.
2007-02-25 13:16:43 · answer #3 · answered by autumn 1 · 1⤊ 0⤋
Yoga
2007-02-25 13:15:35 · answer #4 · answered by Altonio 2 · 1⤊ 0⤋
exercise and stretching. Do we even wanna know why you want to be bendy!? lol
2007-02-25 13:24:29 · answer #5 · answered by carlyjayne 2 · 0⤊ 0⤋
try gently strtchy your tight areas and holding , not bouncy, the stretch for 30 full seconds 3 times a day every day.
also try taking a yoga or pilates class if you won't make yourself do it on your own.
2007-02-25 13:29:18 · answer #6 · answered by valeriecgrant 1 · 1⤊ 0⤋
lots of sensible exercises and not neccesarily at a gym costing you money do them at home 10 mins 3 times a day
2007-02-25 15:05:18 · answer #7 · answered by srracvuee 7 · 0⤊ 0⤋
Just started yoga & pilates. I can now bend like i use to when i was in my 20's!!
2007-02-25 18:22:07 · answer #8 · answered by annie 3 · 0⤊ 0⤋
eat rubber bands
2007-02-25 13:34:48 · answer #9 · answered by pilgrim_conrad_3 2 · 0⤊ 0⤋
yoga and lots of practice
2007-02-25 13:12:04 · answer #10 · answered by gaviscon 4 · 1⤊ 0⤋