How do I keep my mind focused on positive things?

Answer 1

It takes practice--but you can do it. Start by writing a list of everything positive in your life (things like good health, a good family, good grades, good friends--whatever is really positive in YOUR life). Read the list over and over, and think of things that you can add to it.

No matter how bad things get, there are always things we should be grateful for--and there are always people a lot worse off than we are.

Answer 2

Since you know that you want to be focused on positive things, make a conscious effort to stay positive and when you find yourself drifting into that other realm or feel someone around you kind of giving you bad vibes turn the conversation to something positive. Hang around with people who are more positive and pretty soon it will just be your norm.

Answer 3

There are hundreds of procedures yet none of them are a 'rapid restoration' with the purpose to talk- they require prepare and relentless evaluation. the way i exploit is to attempt and notice the forged area of a shitty experience. as an occasion say your walking down the line and a automobile splashes you with muddy water. Your annoyed by way of fact your grimy, moist and seem a fool. yet i'm greater probably to snigger bexause- if it got here approximately to somebody else specific it could be humorous! And it may desire to have been a hell of a lot worse, the automobile could have run me over. I objective to stumble on maximum human beings of existence a snigger- and in the experience that your smiling then exceptionally a lot each little thing is valuable. And after a at an analogous time as of being valuable, much less **** will unquestionably happen by way of fact Iv'e observed that a adverse mindset has a tendency to make undesirable issues happen. or perchance at an analogous time as feeling valuable I do basically no longer notice it anymore. attempt making a morning confirmation approximately how, no remember what existence throws at you you will pull by using and stay on the instant time as though it is your final. wish it halps ( a sprint rambled perchance :P)

Answer 4

Sometimes just doing positive little acts of kindness bodily for others besides yourself is enough for your own mind to begin it's own healing and to think and focus on positive things in life in general.

Answer 5

I suggest you watch'The Secret'(you can get the dvd on Ebay) It explain why you need to stay positive . what ever you focus on you will attract and it manifest. So if you focus on how bad your day is or how depressed you are , you will attract into yourlife more bad days and more depressed. Thought have power . Whatever you focus on you will attract