I have emotional breakdowns at least once a week. What is this disorder called? Is it a disorder? Read More?

Question

I have emotional breakdowns when I see things that deal with childhood, parenting, family, and things of that nature. My dad did leave when I was 9 and my mom and I do have a good relationship. I'm 22 now and I have a good life, I am not depressed. I just have these feelings of guilt, regret, slight hopelessness, and total sadness when I come across these subjects. What is this? I am easily bothered and normally melt down once I can get by myself for a few minutes.
What is this? What can I do about it? I don't understand it.

Answer 1

Youa re probably depressed or bi-polar. You have the option... go get overmedicated like a lot of Americans or just do a smaert thing and hang around happy and intelligent people. Change who you hang around. Bums hang around bums, bankers around bankers. Poor with poor and rich with rich. Secular with secular and Christians with Christians.

You should realize you have a problem and act the opposite. Act how you wanna be and someday you will be how you act. Accept your decisions and bare th consequences. Once you are grown up, your decisions are who you are and how others perceive you. Life is not great all the time... let out a good cry. But definately, find some good people to hang with and get out... I am not religious AT ALL... but try going to Church or meeting p with happy ethical folks. If you dont believe what they believe, cool.... just act and it will do wonders.

Change your diets and habits too...recreate yourself and convince yourself you wll have no pity parties.

Good luck! Hope this helps.

Answer 2

You need to stop holding in all your feelings about your childhood. Talk to your friends or family about what is brothering you. Know that it's the past, there is no use in feeling regretful or hopeless, focus on what's going on in your life today.

Answer 3

nicely, for my area, i could say which you're understanding which you would be able to plot the subsequent step of your existence. on account which you're a school senior, you're basically approximately performed with this step of your existence, and you may now desire to discover what else you may desire to do. i think of which you would be thinking of looking somebody to share something of your existence with for the reason which you defined which you get emotional once you notice issues that cope with early existence, parenting, and kinfolk. So in line with danger that's an illustration which you're aggravating approximately this entire existence type replace, becuase you have been so used to having the ability to be on your individual and basically subject approximately one individual. have you ever observed for the time of your existence that as quickly as an component to your existence has ended, you experience aggravating and get the sensation what next? there's a psychological theorist who outlines stages in human existence. Erik Erikson. He out lines 8 crises in a people existence, for that reason come to term the word he coined, "mid-existence disaster." that's recommended to envision out him and his suggestions. additionally that's recommended to set out a a million-year purpose plan and a 5-year purpose plan. See the place you opt to be in a million year and then the place you opt to be in 5 years. that's easier reported than performed and actually rather cliche to maximum people, yet once you have not got a purpose in existence, then your existence is purposeless. And in case you have already got objectives, and your existence nonetheless looks purposeless, in line with danger you have set unrealistic objectives. take a seem at the place you have been and the place you opt to flow. encompass your self with valuable and upbeat people. attempt to no longer be on my own alot, because of the fact in the process those circumstances, that's complicated. we're not meant to flow via existence on my own besides.

Answer 4

You need to go talk these feelings out with a professional. Life is to short for you to be dealing with this by yourself. Please please please do this for yourself.

Answer 5

you have depression.