i have a phobia of being alone and when im alone at night i start to hear things and im just really scared!!!!
2007-02-23 13:32:38 · 15 answers · asked by pupinchrist 2 in Family & Relationships ➔ Friends
Call someone or ivite someone or go to sleep before you are alone .
2007-02-23 13:36:54 · answer #1 · answered by Me777 5 · 0⤊ 0⤋
well, when that happend i need light & sound - makes me feel less alone
- switch on lights in your house
- turn on tv/radio
or take a long bath/ shower - then you're locked in one room so can't get scared b/c you know nobody else is in there with you
2007-02-23 13:36:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Ohh we have same problem...as for me I just turn on the television, it doesn't matter wheter i like the show or not...i just wanted it on so i wont hear anything scary or the likes...most of the time i watch music videos.
try doin the same it may help you too
Good luck
2007-02-23 13:38:14 · answer #3 · answered by Faith's_Fate 2 · 0⤊ 0⤋
Crank up the radio or TV. Try something like talk radio or news shows. The constant chatter will distract you.
2007-02-23 13:35:57 · answer #4 · answered by Rachel 6 · 0⤊ 0⤋
Turn on a light or a TV. Read a book.
2007-02-23 13:35:52 · answer #5 · answered by Mike3st 2 · 0⤊ 0⤋
watch tv till I fall asleep or listen to music till I fall a sleep that is all do not watch some thing scary.
2007-02-23 13:48:14 · answer #6 · answered by ? 2 · 0⤊ 0⤋
that really sucks but how old r u? if ur like u know 10-13 sleep with your mom or dad, u need to start to loose it, GOD is with you, always remember that
2007-02-23 13:37:45 · answer #7 · answered by Double A 3 · 0⤊ 0⤋
me too but ive devised a plan ,,, i go bed when im tired then make sure i go straight sleep, no tv, or book coz you sit, listen , and worry, dont go bed when you aint ready to get your head down, leave it till you are then go sleep,,,,,, happy nights
2007-02-23 13:37:26 · answer #8 · answered by tinkstaffy 2 · 0⤊ 0⤋
Take a nap
2007-02-23 13:35:27 · answer #9 · answered by sl 1 · 0⤊ 0⤋
lock all the doors and windows, go on yahoo answers, the wild and crazy questions and answers will make you forget your fears in no time flat
2007-02-23 13:35:41 · answer #10 · answered by ♪ ♫ ☮ NYbron ☮ ♪ ♫ 6 · 0⤊ 0⤋