Hi, Im wondering, how many calories should i consume per day?
I am a 20 year old female.
Is there a general amount of calories i should i consume per day?
2007-02-23 13:26:03 · 9 answers · asked by luckie_puris 2 in Entertainment & Music ➔ Celebrities
Add a zero to your weight, if you weigh 135, you need to eat 1350 calories to remain healthy.
2007-02-23 13:34:08 · answer #1 · answered by boxersgirlbunny 5 · 0⤊ 0⤋
2000
2007-02-23 15:20:13 · answer #2 · answered by Kerry D 2 · 0⤊ 0⤋
if youre trying to lose weight, it's 1600 calories a day and 120 g of carbs
2007-02-23 13:30:05 · answer #3 · answered by tru311fan 1 · 0⤊ 1⤋
If your eating healty I think 2,000 but I'm not sure; I'd ask your doctor or a nutritionist just to be safe
2007-02-23 13:29:42 · answer #4 · answered by smileychick<3 2 · 1⤊ 0⤋
about 2000 calories...
2007-02-23 13:33:09 · answer #5 · answered by Ratna Dewi 3 · 0⤊ 1⤋
about 1300 but you must incorperate a healthy execise scheldule!
2007-02-23 13:33:23 · answer #6 · answered by The King 6 · 0⤊ 0⤋
you should discuss this with your doctor since he would know your medical history. your question doesn't say if you want to lose weight, gain weight or maintain your weight.
2007-02-23 13:51:32 · answer #7 · answered by chastity 3 · 0⤊ 0⤋
are you an athlete.........sedentary? Can't give you a good answer without knowing your activity level
2007-02-23 13:34:38 · answer #8 · answered by allindotcom@sbcglobal.net 4 · 0⤊ 0⤋
go 2 my pyramid.com, then click mypyramid. (or my sumthing....) our science teacher had us do it. and i think it's actually pretty acurate!!!
2007-02-23 13:47:41 · answer #9 · answered by footballgirl 2 · 0⤊ 0⤋