hit it with a hammer you liar lol
2007-02-23 07:54:15
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answer #1
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answered by BajaRick 5
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I badly sprained my ankle about 3 weeks ago. I was in a hurry going down the stairs, lost my balance and landed on a bad side of my left foot, causing my left ankle to be stretched going on the inside. The first 48 hours were excruciating and the pain was un-believable. I've never had a serious ankle injury before.
So I immediately treated it using the RICE method. The following day, the bruising and swelling were so horrible. I found out that I got a second degree sprain and immediately panicked after that. I had a football game on that week and it been looking forward to it because I've been training for rt. I had teammates that had similar injuries and it took them months to fully recover, some of them stopped playing altogether. So I kinda had a short-term depression because I can't imagine myself not being able to run and play sports anymore.
Because I was so desperate to recover again, I contacted a lot of people that I know who do sports and asked them if they had similar injuries. One friend of mine, from the boy's football team in my university, told me about H.E.M. Ankle Rehab. I got a copy 4 days after I got injured. I immediately read and followed what was instructed and felt improvement on the first day. I was able to walk a bit, but I was in pain.
A couple of days after that, the swelling and bruising were subsid-ing significantly and on the fourth day, I was walking comfortably again. Although I've had felt a bit of stiffness, I continued doing what was instructed. My sister was surprised that I have recovered this fast. I told her about this book and was shocked on how effective the procedures were. I'm just so happy that this book was shared to me and how effective it is.
Heal your ankle fully & fast?
2016-05-17 08:26:53
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answer #2
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answered by Anonymous
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Why are you faking a sprained ankle?
Looks like just short of hurting your ankle for real.....fess up and tell the truth.
2007-02-23 07:55:16
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answer #3
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answered by to_sassy4_u 5
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Whack it a few times with a hammer and it will look just like a sprained ankle.
2007-02-23 07:55:14
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answer #4
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answered by nesmith52 5
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wrap it with a really big ace wrap...like one thats for the shoulder or something, so that when you touch it, it feels like its swollen...then if someone wants to remove it, say that the doctor says that you aren't supposed to...that you're supposed to keep the pressure on it...and may I ask why you're faking a sprained ankle?
2007-02-23 08:02:35
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answer #5
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answered by pirategirl 3
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you do no longer desire to truly ruin your ankle. this is a foul harm and can need lifelong undesirable outcomes. whilst you're in simple terms attempting to get out of wellness club class, positioned some dark makeup on your ankle to have it look bruised yet do no longer injure your self.
2016-10-16 08:24:43
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answer #6
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answered by ? 4
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You can start running, then jump off the curbs of a sidewalk.. Then when you land on the ground, do a twist in an odd way, then land on your ankle.. That'll work..
2007-02-23 08:09:18
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answer #7
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answered by myst_v_the_fog_buster 2
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yeah, go fumble around a field a step in a gopher hole, when ya feel the sharp stabbing pains and hear the snap, then you know that you have done a good job, don't worry..it will magically appear to be swollen and purple
2007-02-23 07:56:01
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answer #8
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answered by dances with cats 7
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um...lol, I won't ask why. haha. Make sure it looks bruised, I don't think its possible to make something just swell on comand. But you could easily make it looked bruised. Why dont you just wrap it up in some bandages a couple times that way it will look a little bigger and nobody can really see it.
2007-02-23 07:56:47
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answer #9
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answered by QueenOfNoise 3
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I'm loving the other answers. Eat a tablespoon of salt and wrap something tight around your knee. That might work. Hehe.
2007-02-23 08:05:04
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answer #10
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answered by Stephene 3
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Kick a large tree several times, then do not apply ice to the area.
2007-02-23 07:55:11
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answer #11
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answered by Anonymous
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