chronic pain in my shoulder?

Question

i read the questions related and they didnt fit my situation...i had an mri done and nothing showed up its really bad especially on the computer or writing or holding a book, my doctor doesnt believe me he thinks i want pain medication, that would be nice but im not interested in long term medication. massage helps but for a limited time. help!

Answer 1

good, be in pain! jk i don`t know

Answer 2

The symptoms you are describing suggest biceps tendonitis. There are 2 heads, or sections, of the bicep muscle on the front of your arm. The long head of the biceps actually attaches in the shoulder just above shoulder joint. Diagnosis is based on clinical symptoms including the location of your pain. If the pain is located over the front of the shoulder, and pain increases when you lift your arm overhead or hold objects with a bent elbow, it suggests biceps tendonitis because the bicep helps flex or bend the elbow as well as flex the shoulder. the treatment starts with ice and rest as well as advil or tylenol for pain. If rest does not help decrease pain, therapy with an athletic trainer or physical therapist is a good option to help control pain and increase strength. If this is still bothering you, a second opinion with a sports medicine physician would be a good idea. Sports medicine physicians are trained and skilled in recognizing injuries to muscles and joints. Consult the link below for additional information on biceps tendonitis. In the end, no one on the internet is going to be able to give you a definitive diagnosis because we cannot see or evaluate your shoulder. The best we can do is an educated guess. Good luck and don't settle for pain.

Answer 3

massage can help the chronic pain in your shoulder but you need to get a neuromuscular massage or deep tissue massage. this might be alot of pressure so you will feel alot of pain but after that massage you will feel better. try to go atleast twice a week and continue to strecth your shoulder too. here's some of how to strectch your shoulder:
1) place the palm heel on the forehead for resistance. press the head forward, into the resistance. 2) place the palm heel of the right hand on the right temple. press the head toward the right, into the resistance. 3) place the palm heel of the left hand on the left temple. press the head toward the left, into the resistance. 4) clasp the hands behind the head just below the crown. press the head and neck posteriorly, into the resistance.
hold each position foa a count of five.

Answer 4

What is shoulder bursitis?
Many patients seek medical attention for shoulder pain, and a common diagnosis given is 'shoulder bursitis,' or 'shoulder tendonitis.' The doctor will then often state that identifying which of these diagnosis is the true cause of pain is not important because the treatment is the same.

This is true. Shoulder bursitis and rotator cuff tendonitis are all ways of saying there is inflammation of a particular area within the shoulder joint that is causing a common set of symptoms. The best terminology for these symptoms is 'impingement syndrome.' Impingement syndrome occurs when there is inflammation of the rotator cuff tendons and the bursa that surrounds these tendons.

Where is the problem that causes shoulder bursitis?
The shoulder is interesting in that several bones, muscles, and ligaments contribute to this complex joint.
http://orthopedics.about.com/cs/rotatorcuff/a/shbursitis.htm

Answer 5

the indicators you're describing recommend biceps tendonitis. There are 2 heads, or sections, of the bicep muscle on the front of your arm. The long head of the biceps unquestionably attaches interior the shoulder basically above shoulder joint. diagnosis is in accordance with scientific warning signs alongside with the area of your soreness. If the soreness is placed over the front of the shoulder, and soreness will improve once you carry your arm overhead or carry products with an inclination elbow, it exhibits biceps tendonitis by way of fact the bicep facilitates flex or bend the elbow as nicely as flex the shoulder. the scientific care starts with ice and relax as nicely as advil or tylenol for soreness. If relax would not help decrease soreness, therapy with an athletic coach or actual therapist is a sturdy option to help administration soreness and improve potential. If this continues to be bothering you, a 2nd opinion with a activities drugs well-being practitioner could be a sturdy concept. activities drugs physicians are knowledgeable and experienced in recognizing injuries to muscle mass and joints. seek for advice from the link under for extra guidance on biceps tendonitis. interior the top, no one on the cyber web is going to be waiting to grant you a definitive diagnosis by way of fact we can't see or evaluate your shoulder. the main suitable we are able to do is an knowledgeable wager. sturdy luck and don't settle for soreness.

Answer 6

You might also want to try accupuncture...it really helps, it's been around for thousands of years, there are no ill side-affects and can be done as often as needed.