I am on a compettitive swim team. While swimming Freestyle and butterfly , I havent been able to move my arms fast, just this one slow steady pace. Also my arms will hurt when they are bieng liffted out of the water, and they also feel really heavy. Some days it is worse than others. May time added 7 seconds in 1 month. The pain goes up the side of my arm to my shoulder
Is this normal? What can I do about it? What is happening? Should I talk to my coach about it?
2007-02-23
04:45:07
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8 answers
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asked by
aracnis
2
in
Sports
➔ Swimming & Diving