anyone with anemia?

Question

Has anyone here have anemia, and what are the reasons for it, and how do you feel? Also, has anyone ever had a low red blood count? reasons?

also, anything on iron levels?

Answer 1

I have low iron levels because my diet isn't properly balanced and I don't always remember my multi-vitamin (I'm not medically pre-disposed). It means I'm often a little more tired than usual, but the only time this causes real problems is when I try to donate blood: if I haven't been eating rasins, salads (with whole, dark leaves such as spinach or romaine), drinking orange juice, or taking my vitamins I'm usually a point or so too low to give.

BTW, a high-calcium diet might interfere with your body's iron-absorption.

That said, please make sure you ask your doctor before you consider making any diet changes: your health is too important for you to risk following nothing but the advice of strangers!!

Answer 2

i have anemia my blood count is 9 and in a woman it should be 11, the symptoms i get is I'm very tiered most of the times and sometimes i get dizzy. i need to take iron pills

Answer 3

anemia is from having low iron you feel light headed allot sometimes very hungry you eat and you are eating you are full
the best thing is spinach