it depends, do you already have a kind of sport, or something you do where you get a workout? if not the yeah! yoga is awesome, it loosens muscles, and strengthens them too. You'll feel better, and loose weight. It is a great fitness idea, and you should definitely try a beginners course to start. Have Fun!!!!!!
2007-02-22 15:55:47
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answer #1
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answered by Anonymous
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I did yoga at around that age or became it sixteen became rather cool i like the respiratory ideas however the stretches have been rather flexy and technical and not perplexing Its for each age yet i became the only boy there lol
2016-09-29 12:09:05
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answer #2
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answered by puzo 4
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Yoga is a wonderful art that is very relaxing & strengthens your mind, body, & spirit. I suggest you take it.
2007-02-23 12:43:05
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answer #3
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answered by Meggy-Eggy-Head 3
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Since your screen name is peace, yoga would be perfect for you.
2007-02-22 13:01:54
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answer #4
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answered by Larry 6
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i think you should go for yoga classes.yoga is good for the health as well as for controling the mind.maybe in one week you will find the difference.
2007-02-22 17:07:01
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answer #5
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answered by reys 2
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sure you can yoga helps in maintaining good health
2007-02-23 00:59:13
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answer #6
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answered by Anonymous
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it is a lot of fun that helps you just get away from reality for a while..it would def. be worth it
2007-02-22 14:23:58
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answer #7
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answered by catsrock227 2
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It would be one of the best decisions of your life.
2007-02-22 12:58:25
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answer #8
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answered by chef.jnstwrt 4
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Yes you will never regret! GO on!
2007-02-22 20:41:13
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answer #9
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answered by Natalie 2
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yes.
though - your motives for doing so will determine the results.
what are your reasons?
2007-02-22 13:01:02
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answer #10
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answered by k 3
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