I'm not allowed to take pain killers because I've abused them in the past. But my girl organ is hurting bad and I'm not very happy ATM. And I'm not just talking about exercise and crap like that. I mean full blown alleviation.
2007-02-22 07:26:19 · 16 answers · asked by Prophet 4 in Health ➔ Women's Health
Try a warm bath, or placing a heating pad on your belly. That's what I do. Also, very hot, black, black, black tea - I don't know why it works, but an old woman told me this, and it works the best! Hope you feel better!
2007-02-22 07:29:32 · answer #1 · answered by Anna 3 · 1⤊ 0⤋
Exercise right now. I suffer terrible with these. I do like 100 jumpjacks or run in place. It hurts like hell for the first 50. Your uterus is contracting and exercise will help slow the tightening. This takes care of them for a couple of hours. A nice bath or heating pad works too.
2007-02-22 07:29:13 · answer #2 · answered by Genivieve G 3 · 1⤊ 0⤋
relieve menstrual cramps pain killers
2016-01-31 23:54:07 · answer #3 · answered by Maryjane 4 · 0⤊ 0⤋
Go to your local health food store (something like Whole Foods or Wild Oats) and ask someone in the vitamin section/tea section for some kind of herbal remedies for menstral cramps. Explain your situation and see what they say. I'm sure they'll have something.
Good luck!
2007-02-22 07:30:16 · answer #4 · answered by Rayne 2 · 1⤊ 0⤋
Well, I was gonna say exercise cos that used to help mine when they were bad, running up and down the stairs for a bit! Failing that a nice hot water bottle should do the trick! Hope you feel better soon :-)
2007-02-22 07:29:45 · answer #5 · answered by ChocLover 7 · 1⤊ 0⤋
All medications have side effects and are bad for the liver anyway. See site below for relieving cramps in a healthy way. Side effects: mood swings and bleeding also reduced.
http://www.phifoundation.org/menses.html
2007-02-22 07:32:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
This works for me, drink herbal tea, eat some chocolate, lay down with a heating pad, and try to relax.
2007-02-22 07:30:38 · answer #7 · answered by Ambsz 3 · 2⤊ 0⤋
Try a hot bath or shower. Also if you have one, put a heating pad on your stomach. That's what I do and it gets rid of my cramps. Hope this helps.
2007-02-22 07:29:06 · answer #8 · answered by Jaime A 5 · 1⤊ 0⤋
Eating bananas and lying on a heating pad helps me the best.
2007-02-22 11:15:21 · answer #9 · answered by ISS-UH 3 · 2⤊ 0⤋
try mint tea[ hot] and a heating pad or hot water bottle soaking in a nice hot bath helps too! take a day stay nice and lazy drink the tea put pad over tummy you should feel better. poor baby we have all been there!!!i usually stay in p.j.s 1st day and vegg.
2007-02-22 07:37:01 · answer #10 · answered by marie 2 · 2⤊ 0⤋