How come it's easy to fall asleep in the daytime with sunlight coming in throught the window..but it's impossible to sleep with a light on in the room at night? For me anyways...
2007-02-22 05:38:51 · 6 answers · asked by katalina 2 in Society & Culture ➔ Other - Society & Culture
Dunno, I'm not you..
2007-02-22 05:44:14 · answer #1 · answered by XX 6 · 0⤊ 0⤋
My husband cannot sleep in any kind of light whatsoever. We can't even have a digital clock in the bedroom because the light bothers him. I can sleep in any kind of light. In fact, I prefer to have some light, so I have a nightlight in the bathroom, and I can just make out the glow from under the closed door from my side of the bed.
It's probably personal preference.
2007-02-22 13:46:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Good question, I can't sleep with a light on either, but I sure can sleep in the daytime.
2007-02-22 13:43:06 · answer #3 · answered by Sandi Beach 4 · 0⤊ 0⤋
It really isn't, you just are very aware of the times that it was easy. If you tried to do it, it would be hard. Lights on in the room do affect sleep quality.
2007-02-22 13:43:18 · answer #4 · answered by hasse_john 7 · 0⤊ 0⤋
i think that your body is use to the sunlight, but the fact that there is a bright light on you constantly makes your body unable to rest peacefully.
2007-02-22 13:43:46 · answer #5 · answered by danicolegirl 5 · 0⤊ 0⤋
one is natural soothing light, the other disharmonious artificial light that prevents you from relaxing and sleeping
2007-02-22 14:19:38 · answer #6 · answered by Anonymous · 0⤊ 0⤋