Muscles get knots called trigger points. These make the muscles tight causing them to press on nerves and other thing.
Pain can be referred from places other than the head.
#1 The first thing is to take a couple swigs of molasses or eat a couple of bananas. They contain magnisium and potassium both of which muscles need.
#2 WATER she should be drinking 1/2 gallon minimum. The head of neurology at UCDavis likens a body running low on water to a car running low on oil (the engine can seize).
Get a good (deep tissue) massage (to loosen the trigger points) on the back, shoulders and neck. Make sure to press up at the base of the skull where it meets the spine.
You rub or lightly scratch everywhere on your head. You will hit spots that are tender these are trigger points. The idea is to rub across them 6-12 times per session up to six times per day until they go away.
For more information on trigger points read The Trigger Point Therapy Workbook by Davies.
When it comes to siblings - avoidance at times but not to the point of antisocial.
2007-02-22 17:04:18
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answer #1
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answered by Keko 5
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you understand what, I had a similar subject, basically with SUGAR! i did no longer even understand i actually had a subject via fact i'm skinny. I basically found out the topic as quickly as I had the main atrocious abcessed tooth. i presumed that i might die, and as a effect of residing house visitors, and issues, it took extra advantageous than 2 weeks earlier i ought to have it ideal fastened. heavily, it became undesirable. besides, throughout all of that factor of being unwell, and with the aid of the way, an extraordinarily undesirable tooth feels sugar as discomfort, i could no longer consume any sugar. After the tooth became fastened, I nevertheless could no longer consume any sugar via remembered discomfort. After some weeks of no longer having it, the candy/junky ingredients tasted undesirable. in fact they tasted poisonous. i think of it would be a similar for instant nutrition. in case you additionally could make a objective of no longer ingesting any speedy nutrition for 2 weeks, then plan to have one among your huge baddies, you're able to discover which you have lost your flavor for them. solid luck, i desire it would not take astounding discomfort for you in looking your way out (a minimum of you understand approximately it now). :)
2016-11-25 00:02:37
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answer #2
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answered by Anonymous
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You might want to start by spelling "headache" correctly, first...
2007-02-22 06:42:14
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answer #3
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answered by uwaiu 3
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