how do you know you have an anger problem?

Question

when someone pisses me off i keep it in then i let it all out in basketball. people who have never played with me look at me like im crazy cause i shout, push and scream!

when im angry i feel like grabbing them by the head and smashing their heads into the wall repeatedly. sometimes i feel like i have a dark cloud over my head.

i swear a lot - but everyone does at my school. and when im angry my heart feels tight or wierd (i cant explain) so do you think i have an angre prob or is this normal for a teen?

Answer 1

i don't get why this is in beauty and style...

but anyway...
i'm currently seeing a therapist and so is my husband.. we both have anger issues.
if you feel like your anger is out of hand and is hurting somebody else, or maybe even just hurting you.. then it is a big deal.
you should prolly talk to your parents about it and schedule and appointment to see a mental therapist.

Answer 2

try to find why you are angry, i mean in what situations you are angry....but i think the life will be better if man live in calmness.