** Very good question **
I am pulling myself out of a hole one day at a time. I have just been through a major trauma that tore my whole world apart. It left me wondering, for the first time in my life, who I really am.
It happened 2 years ago and I am just now starting to see small rays of light again.
A few of the things that have really helped me are;
1) I stopped self medicating "drinking"
2) I give myself some time each day to mourn. I mourn the loss of who I was and it helps me to better understand who I am becoming. This also helps to keep me from walking around feeling sorry for myself all day because I designate a time like 6pm and if I start thinking of things that make me sad I just tell myself, "I'll think about that at 6pm, not right now."
3) I started working out again.
4) I try to look for the good in what I do have right now, not what I might have tomorrow, or what I did have yesterday.
2007-02-22 01:20:26
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answer #1
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answered by Chentelle 2
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I've started exercising. And I am attempting to eat better. I want to lose weight (somewhere between 30 and 50 pounds) and I realized that I will be more successful by focusing on the next 5 pounds rather than the total weight. So far I'm down 5-7 pounds.
I've also been trying to be more responsible about my finances. Fiscal responsibility is not a lesson I learned from my mom when I was growing up and I've struggled with it through out my adult life. But over the last two years or so I am getting better.
Next thing is to try and develop confidence to talk to women. This is going to be a tough one because I have about zero confidence right now and I have very little access to women in a setting where I can realistically practice. But then again, maybe if I can drop some weight they'll start approaching me.
I'm also trying to put something from my past behind me. It's something I did 20 years ago but I have carried around a lot of guilt ever since.
2007-02-22 08:38:42
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answer #2
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answered by Justin H 7
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You know, I'm honestly doing nothing. I'm trying to have a better opinion of myself, but it's not been working lately. However, being with someone who tells me things that are positive every day does help. :)
2007-02-22 08:33:43
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answer #3
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answered by Becky: Caffiene Achiever 5
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Subconcious mind is the problem
Meditation is the solution
You should eliminate the thoughts which is in your subconsious and replace good and better thoughts through meditation
2007-02-22 08:34:05
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answer #4
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answered by suma 3
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that i'm not some slightly naive looking girl and i'll get respect for being 26 years old and not looking like a 17 year old!
2007-02-22 08:35:01
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answer #5
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answered by christina p 4
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Electro shock therapy
2007-02-22 08:37:49
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answer #6
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answered by Anonymous
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I (FINALLY) started college at 31 years old. This is my 4th quarter. Now I can have a job to be proud of.
2007-02-22 08:34:09
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answer #7
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answered by GirlsRGamers2 7
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Law of Attraction
2007-02-22 08:32:42
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answer #8
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answered by jessigirl00781 5
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trying to just except me for me,and I have this wonderful guy who is trying to make me feel better about myself,but it will ultimately be me who finally changes my own way I think about me
2007-02-22 08:36:42
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answer #9
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answered by Anonymous
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by reading people answers to some questions. that way i get to really understand that not every time my answer is correct and use this approach in everyday life
2007-02-22 08:33:34
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answer #10
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answered by Anonymous
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