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3 answers

even without dumbells

2007-02-21 10:37:42 · answer #1 · answered by efrankdeniro1 2 · 0 0

Try this site:
http://www.bodybuilding.com/fun/exercises.htm

Here you can search the exercise for every muscle with given equipements.

ground/body weight exercises + dumbbells/barbells & a bench is more than enough to exercise almost all the muscles.

2007-02-22 13:53:12 · answer #2 · answered by Lord Of Lust 5 · 0 0

You can do everything.. basically.. Yeah.

2007-02-21 19:10:34 · answer #3 · answered by Reina 2 · 0 0

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