my arms are really fat. its there a way to lose the fat while i'm 2 months pregnant without harming my baby?

Answer 1

make sure your body is nourished properly - to feed your new life - no 1,000 calorie diets now at this time - NONE!

walk and exercise your arms with 2 lb weights -

and the walking will do you good come delivery time

best of luck and congratulations!

Answer 2

Honey, you can really do anything but a lot of lifting and bouncing when you're pregnant. I was walking more than three miles a day, six days a week up until month six! Do some aerobics, do some walking. Keep yourself healthy!

Answer 3

With your medical professional's confirmation, you might want to explore some strength training. You don't want to lose weight while pregnant, but the strength training in your arms will help keep them toned -- and eventually help you lift your little one as it gets older!!!

Answer 4

stretch your arms out so that they are in this direction <----->and keep them at the height of your shoulders then move your arms in a circular motion. your muscles might be a little sore if you haven't exersized lately.

Answer 5

yes, 3 pound dumbells, arm curls for bi-cepts.

Answer 6

you can do arm lifts, and curls with canned goods in your pantry. arm cirlcles while you are sitting and watching tv. etc.

Answer 7

bicep/tricep workouts that dont affect abs (if strengthening your abs even harms your baby, idk, im still to young to be a father)

do curls. to make sure your abs arent being used: sit down and rest your elbow on something while doing curls.

but ask your doctor first

Answer 8

jus excercise there are alot of excercises u can do while ur pregnant....becuz im 6months and i excercise...jus try not to jump or run around alot