I recently bought these and have heard mixed reviews. I am looking for a multi vitamin that also will help with weight loss. More importantly tho, I am trying to make sure I am getting all the nutrients I need. What do you think of these vitamin and/or do you suggest any others?
2007-02-21 05:52:28 · 9 answers · asked by just wondering 2 in Health ➔ Women's Health
I looked at the ingredients for One-a-Day WeightSmart. As multivitamins go, it's fine... it covers all the bases that a typical vitamin will. Just keep in mind that a multivitamin is not a substitute for good nutrition: you should get most of your nutrients from food, as your body is better able to utilize them that way then from a vitamin.
As far as the weight loss, it looks like the active ingredients for that are chromium and some B vitamins, plus EGCG. Personally I've never been too impressed with the diet-supplement properties of these chemicals, but there is some evidence to suggest that they are helpful.
2007-02-21 06:39:11 · answer #1 · answered by MissA 7 · 0⤊ 0⤋
I heard a report on the news about a lawsuit on many major "diet supplements". This included TrimSpa, Xenadrin, and One A Day Weight Loss. Many claim that the advertisements are false and they do not assist in weight loss.
The link below takes you to a page about the fines given to the companies.
2007-02-21 05:58:57 · answer #2 · answered by ☺SDgurl☺ 3 · 0⤊ 1⤋
take a leisurely walk in the park for 51 minutes
2015-12-16 00:22:04 · answer #3 · answered by ? 3 · 0⤊ 0⤋
instead of a margarita opt for tequila on the rocks with a lime wedge
2016-03-03 02:36:48 · answer #4 · answered by ? 3 · 0⤊ 0⤋
take each family members laundry upstairs separately
2016-04-20 07:31:16 · answer #5 · answered by Wendell 3 · 0⤊ 0⤋
read capotes breakfast at tiffanys from start to finish
2016-04-01 03:24:26 · answer #6 · answered by ? 3 · 0⤊ 0⤋
buy a plant for your office watering it will make you more active
2016-04-21 06:49:28 · answer #7 · answered by ? 3 · 0⤊ 0⤋
walk to the mailbox instead of checking the mail from your car
2016-03-29 04:07:41 · answer #8 · answered by ? 3 · 0⤊ 0⤋
get tempting foods out of your home
2016-03-13 22:19:18 · answer #9 · answered by Betty 3 · 0⤊ 0⤋