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DIET AND EXERCISE. I know it is a pain in the butt to get off the couch and take a half hour walk everyday, and to skip crapDonald's and ToxicHell and make a healthy home-cooked meal. Another bad thing about doing this is that you do not get all of the wonderful side-effect of the medications, which leads to more medications, which leads to more side-effects.

2007-02-21 10:12:44 · answer #1 · answered by Anonymous · 0 0

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2016-10-13 10:00:32 · answer #2 · answered by Anonymous · 0 0

WARNING!!! If you have high blood pressure you should NOT take over-the-counter weight loss pills UNDER ANY CIRCUMSTANCES. The garbage being peddled on TV and in drug stores for weight loss and appetite suppression is either LOADED with caffeine (which will raise your blood pressure and cause all kinds of other nasty side effects like anxiety, shortness of breath, excessive sweating, heart palpitations, sleeplessness, irritability, etc.) or contains ephedra, which can be LETHAL for persons with high blood pressure. Given your condition, your best bet is the old-fashioned way -- eat right and exercise. Check out the website below for an eating and exercise plan that is 100% safe and is proven to help people lose the weight and keep it off.

2007-02-21 03:50:35 · answer #3 · answered by sarge927 7 · 1 0

I found the book to be very informative and easy to read.

I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.

Get started today!

2016-05-20 00:05:15 · answer #4 · answered by ? 4 · 0 0

I would recommend Diet and Exercise. Medications have never been shown to provide long term, productive weight loss. Plus all of them have stimulants that raise blood pressure and heart rate. Try drinking more water, a lot of people eat when they are actually thirsty.

2007-02-21 04:08:16 · answer #5 · answered by rxstudent01 2 · 0 0

Listen to Sarge, also do not under any circumstances use Ginseng or Guarana, stay away from ALL decongestants, these have Pseudo-ephedrine, which it comes from the Ephedra plant.

2007-02-21 04:19:04 · answer #6 · answered by lovesherchina 2 · 0 0

I am currently using a product called Slimirex. You can visit their website at www.ghchealth.com
The ingredients are listd below.

Slimaluma™ - This herb has been used in Ayurvedic Medicine as an appetite suppressant and weight loss promoter.

Super Citrimax® - This herbal extract is combined with chromium and other minerals and herbs into a potent clinical strength formula. It helps to curb the appetite while helping to promote the substance in the brain, which helps maintain a positive mood. Citrimax® also includes a natural body energizer.

Advantra Z® - This extract of a natural Chinese citrus plant has the unique ability to help fire up your body to promote fat burning. It also functions to help energize your body while helping to support the creation of lean body and muscle mass.

L Carnitine Fumarate - This specialized form of the amino acid L-Carnitine plays a vital role in helping to dial up your body's ability to burn fat and convert it to energy for your body. It has also been discovered that it provides fuel for your heart and protects against age related memory decline.

7-Keto - This naturally occurring substance is responsible for breaking down the hormone DHEA (the hormone of youth). 7-Keto triggers enzyme in the body to help turn up the process in the body that burns fat, while boosting mental wellbeing. 7-Keto levels can decline with age so it is important to keep the levels up.

Gugulipid - This resin from a tree has been used in Ayurvedic Medicine for over 2,600 years!
It has been revealed that this resin helps to support normal cholesterol levels and control fatty build-up. The substance found in Gugulipids is also believed to have the ability to bind to fats and cholesterol and help flush them out of your system.

Forslean - This special herbal extract has been found to be an important weapon in fighting fat while helping to promote lean body mass.

Bioperine® - This extract from black pepper has been found to help enhance the body's natural ability to turn up its firepower to burn fat. Bioperine® also works in helping the nutrients you take be absorbed more efficiently.

ChromeMate®- This super form of Chromium helps expedite sugar into cells so it can promote a more energized body. ChromeMate® helps turn fats into protein for lean muscle. It also plays an important role in helping to ease blood sugar and cholesterol concerns.

Slimirex® works within your body 9 ways helping accelerate fat loss so a lean firm body can be yours! These key nutrients for super fast weight loss, when combined with a diet and exercise plan can help you reach your weight loss goal and feel good about your body once again…Guaranteed! Order Slimirex® now you have noting to lose except pounds.

You should consult your healthcare practitioner prior to using this product.

2007-02-21 04:47:39 · answer #7 · answered by virginia b 3 · 0 0

Not a substitute only an aid - garlic, Turmeric, grapefruit seed oil

2007-02-22 16:35:39 · answer #8 · answered by Keko 5 · 0 0

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