How can i expand consciousness?

Question

I Learnt that spirituality leads to expanding our consciousness above to our normal levels through meditation,hatha yoga etc, and every civilisation has worked out various tecniques like tantra,zen etc.Our great spiritual leaders Buddha,Jesus,Kabir,Jiddu,etc are by birth or through practice have expanded their consciousness to various levels{individual conscious to universal conscious}and various geniuses like Eienstein,Jonh Nash,Ramajunam,etc are gifted with such expanded consciousness. My question is by how we can expand consciousness {techniques other than meditation and praying,satsang,yoga which i am trying now}are their any scientific or logical techs to attain this, books,website or persons with fair knowledge both practical and theory help me in this regard. THANKING ALL, SAT-CHIT-ANANDA

Answer 1

To expand consciousness
one must rise above illusions !!

Answer 2

The next step in obtaining a higher conscience is to:

Concentrate--Stop allowing yourself a "quick fix" mentality.
You are distracting yourself from your goal because it is not working fast enough for you. You do not see immediate improvement thus look for another additive to your regime.
Even yest takes time and concentration to rise. A loud "distraction" can make the yest fall.

Stop Thinking and Act--Your true power of conscience lies in your sub-conscience and actually takes control of your day to day decisions while your conscience is free to enjoy the fruits of your sub-consciences' labor in the now. When you achieve your full potential, your sub-conscience will STRONGLY direct you. (And once you have it never question it for a second as self doubt is the loose string that can unravel the net.)

In addition, when you meditate, you are trying to move forward and beyond your "birthed" level of conscience. Picture an obstacle when you meditate, such as a door that can not be opened. Force your way through that door. It may open easy. If that's the case its not the right door. If it is hard to open you have found a valid gateway to your sub-conscience that has either been closed or has not been opened. The link between the two is stunning. Use that same image until you succeed with it then revisit it often to ensure it stays open.

Answer 3

You expand consciousness by letting it go. You do this by letting all thought drift from your mind. Of course this takes practice since most of us have 100 thoughts racing through our mind about what we have to do next, what's for dinner, etc etc.

It really just comes down to finding a method that you feel comfortable with and practice, practice, practice.

Besides meditation and yoga, if you are looking for something scientific than I would guess there are some medications out there, but I've never had any.

Answer 4

Hi how ru,
yes u can expand ur consciousness by understanding the reality of life and sprirituality, u just keep on doing meditation and art of living , but this can helps u to enhance ur god gifted skills , but this kind of ability is aslso a god gifted , the people like Ramanujan, Ramdev had got this kind of quality, but u can aachieve it by doing ur workd daily on time and helping others , helping ur families to solve variosu problems etc, see if u do these dail y works with happiness , patience, ur consciousness willexpand within few years, its easy to say but hard to do because u rr also a human being u whe u cant experience the otehrs feelings and works then how can ur mind and heart will expand , consciousness is nothiog just a amixture of ur mind heart and spirit and ur strongest inner skills, god has given all kinds of skills to various people , but onlt few can know the reality and expand their skills and regulate it with a syncronized way, look i know taht u can do whatever u want in life but u cant expand ur qualities if u keep on taking tensions, worries or so called tensions give u depressions , so just take a name of one god and start doing meditaation , just concentrate in one thing not in many things on doing meditaation , i hop uw ill get ur answer bye and be happy and be calm

Answer 5

Your consciousness will expand if you do the following:
1.Study systematically whatever you are studying.
2.Do pranayam every morning(just before sunrise) for 30 minutes.
3.Meditate for 30 minutes in the night before going to bed.
4.Chant gyatri mantra 108 times everyday after taking shower.
You will see the effect in 6 months.

Answer 6

There are ways to expand your consciousness. Spend time to learn more about your "subconscious/unconscious self" rather than learning about your conscious self. I am currently in a psychology course and it really help me to expand my consciousness. You will learn that it is possible for one to have more unconscious thoughts than conscious thoughts. If you know the inner workings of your sub/un conscious self, then you will be able to control all of these in the long run.

Answer 7

Consciousness is the result of awareness.

Awareness about your own consciousness. Once you are aware about that, automatically you will receive the means of expanding it.

This awareness will not be received merly by studying or knowing the facts. It is a matter of FEELING INTERNALLY. So start digging internally to become aware of your consciousness.

Best of luck.

Answer 8

Be conscious in three levels

1. Knowledge - study
2. Understand - reflecting
3. Conscious-unconscious - meditate

Answer 9

whilst we communicate of 'amplify' we automically visualize that there is a few kind of border/boundary in place. it fairly is the 1st impediment for expertise has no obstacles and infact, should not be chased or pursued. I do have faith that if we are one in the universe, then we've already finished expertise by potential of in simple terms being there - in simple terms accepting - in simple terms 'being' a stay enitity.

Answer 10

Spirituality is a best way to expand your consciousness, you can do it by getting tantra mantra from from http://www.sarnam.com/.