2007-02-20 20:38:38 · 25 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
GIRL, I am QUEEN of sleepless nights b/c I have 2 hoodlums with the worst sleep habits.
First, make a large pot of coffee and use 1 tablespoon of sugar per cup. Drink 3 cups very quickly. Take a long shower. Exit shower. Drink 4th cup of coffee. Go to work or wherever you have to go, and shop online all day. Complain to coworkers and friends all day until they avoid you like the plague.
Drink full pot of coffee and eat drive-through to get though the afternoon. Go home, ignore all house duties. Go to bed early.
2007-02-20 22:17:04 · answer #1 · answered by avalonlee 4 · 1⤊ 0⤋
Yeah, often times. try keeping your self hydrated in the time of the day, exercising approximately 0.5 an hour previously you flow to mattress, keeping universal hours, no longer using your mattress for examining or gazing television or something like that, and not going to mattress till you sense drained. in case you frequently lie conscious for hours at a time, you will come to affiliate your mattress with sleeplessness and additionally you will discover it much extra reliable to get to sleep. in case you sleep in the time of the day, verify your mattress room is as dark as a threat, as exposure to mild is what regulates your circadian rhythm. If the concern persists, ask your prevalent practitioner no count in case you will possibly desire some kind of drowsing medicine.
2016-10-16 04:00:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I only have sleepless nights recently. I stay on here or on IM till I get tired to death. That usually happens at about 5 a.m. my time... yeah...
2007-02-20 20:41:50 · answer #3 · answered by ♫Pavic♫ 7 · 1⤊ 0⤋
This, listen to (but not watch) the news, listen to music, cook, snack,occasionally clean, go for a walk, go have a few drinks until closing time, do the crossword, and, of course, think. And think. And think.
Sometimes I just sit and think for hours, rolling different things around in my mind, trying to come up with the optimum solution to a given situation.
2007-02-20 20:46:07 · answer #4 · answered by Anonymous · 1⤊ 0⤋
i try to find out the reason fot being sleepless.i read news papers,i listen to radio.i pass time till 5 am then i go for a walk,and have tea at a hotel which opens at 5am,staying sleepless for sex is horrable,it is worst thing to happen to you.
2007-02-20 20:45:13 · answer #5 · answered by toploser 5 · 0⤊ 0⤋
Read and answer as many questions as I can on Y!A, drink several cans of Coke, and smoke lots of cigarettes! After I have finished with Y!, I usually play an on-line RPG of some sort.
2007-02-20 20:44:04 · answer #6 · answered by dragondave187 4 · 1⤊ 0⤋
Lift weights
2007-02-20 20:40:39 · answer #7 · answered by Darktania 5 · 1⤊ 0⤋
Yahoo Answers.. By the way, thanks for calling and waking me up to say that the people who were knocking on your door are now gone Mary, I really appreciate the update now that I can't go back to sleep!
2007-02-20 21:15:41 · answer #8 · answered by Lt. Dan reborn 5 · 1⤊ 1⤋
Listen to music.
2007-02-20 20:52:22 · answer #9 · answered by Anonymous · 0⤊ 0⤋
make a hot drink of milk and read a book
2007-02-20 20:43:04 · answer #10 · answered by toometwo2 1 · 0⤊ 0⤋