I am afraid I might kill somebody if don't cure my anger help!?

Question

Ok I don't know what to do, maybe I should see a shrink. I have a whole lot of anger bottled up inside of me over many years and I feel like I am going to explode and do something stupid.

I have been having trouble dating, I am only 5'4" and I keep getting rejected on every online dating site. I am starting to feel a hatred toward women, I know that is an awful thing to say. Sometimes out of anger I daydream about doing awful things to women to get even with them . I hate myself for letting those thoughts come into my mind.

I am worried I am going to turn into an abusive person. I am getting sick of being so nice and being rejected, I am starting to hate my date the minute I meet her, knowing she is going to reject me. I am starting to have urges to beat up women, I hate people who abuse women, why am starting to become like them? Maybe if I beat women up they will think I am more masculine, despite my short stature.

I feel like I am going to go beserk, I don't know what to do

I am afraid I might buy a gun and shoot my date.

Answer 1

Yes, I think it would be a good idea to contact a psychiatrist. I went to one for a few years about different issues and she got me back on my feet again.
I hope you get a "good" one as it makes a huge difference.
She explained to me why I felt the way I did - without ciriticism - and for a while I was on some medication.
I am so grateful I got help and am not ashamed to say I needed it and got it.
Life doesn't have to feel this way...sometimes we have to get some help along the way...
hurting other people will never, ever make you feel better or be a better person and certainly won't solve your problems....
You sound like a great person who needs some help - good luck... hope things work out for you

Answer 2

tell your doc about this. Maybe you just need some chill pills. As far as being 5'4"? hmmm. I don't think that's so bad. That's what my dad was. Nobody ever picked on him. He was a really nice guy and he had lots of friends. Men and women. If you think you are too short then you're blowing it all out of proportion. Maybe you could do anger management. On the other hand why don't you give up girls for a while and try karate. It teaches you control . Control of anger. Control of many things. I worked at an elementary school and some of the worst kids that had scarey tempers, were enrolled in these classes. Needless to say we were all scared to death. But instead they learned to calm themselves and gained total control. It was the strangest thing I'd ever seen. I've also seen people that should have gotten so mad that they would literally kill. Instead they would just stand there and lift their head and manage somehow. There is a lot to be said for it. I wish I knew the secret. Once you go and gain control and confidence, then maybe you will be ready to go back out into the dating world. For now try to preoccupy yourself with something else. Good luck. Hope this helped you.

Answer 3

Wow, what an honest and open question. I think we all need help from time to time, either just discussion with a friend, talk with a counselor, or times set up with the doctors. Some medication may even be able to help with this, but it's a lifelong commitment in some cases.

It looks like you are a very thoughtful person, with perhaps just some issues with positive/negative thinking. The reason I say this is I have similar things that bother me, as well. And I'm not much taller than you! lol Maybe an inch and a half at most!

Answer 4

To be blunt, your short and not appealing to ladies, with a heck of an attitude/ anger management problem.

This won't lessen your chance to get a lady, I do have anger issues, I am tall but the weight of a baby killer whale. I eventually found someone.

If you feel angry, talk it out, a shrink is a good way, but it cost money. Another way is go to a church, confess your anger, or find a friend, go to a pub or if ya shy, stay home with ur pal, drink and talk it out.

You just lack the confidence due to multiple rejections, but you are admiting that you have these issues and this is a good sign that you have strong self control.

Remind yourself that happiness is always around the coner, even when the road seems straight and evergoing.

Pray for ya my friend.

Answer 5

Its so easy for anger like this to show. Even if youre not angry on a date, people can sense an unstable personality and not want to be with you even if they cant really explain why. Get some counseling. You know there are many women out there that want a nice guy. You need to learn how to get rid of your insecurities and stop pushing them away.

Answer 6

Are you attracted to taller women? I know guys your height who don't seem to have your problem. Is it your age or location? Are you intelligent and mature? If so, then your problem is much smaller than what it has been so far. You should always be direct, and look for women who can be attracted to a shorter guy. Say : "Looking for ladies who can love a short man." And take anger management class. I understand you genuinely. I have anger problems myself, and I know it is best to not blow up at other people.Find healthy ways to release your anger. Maybe you should try martial arts.Martial arts releases tension, increases self-control, strengthens the body, and when taught authentically, discourages violence.

Answer 7

first of all i want to say you are very strong and masculine for writing this. i think you should go to and physiatrist. i had to see one for my anger issues too. im not so angry anymore. keep me posted okay just email me to let me know how things are going. but till you see a shrink.....every time you have these thoughts tell your self im better than this. hitting women (or what ever you are thinking about) is wrong i will NOT do this. and get a stress reliving ball and squeeze it. don’t hit anything and stay away from hard or sharp things. k. I hope you get your issue resolved


also find someone you can trust to talk too okay

Answer 8

Get another exterior human beings on the case besides. and in line with danger get him some psychological help. If he has human beings making specific he would not kill himself then he might desire to be high quality. i know it relatively is a huge challenge and in line with danger on a similar time as he has had some time to think of without you, then you definately can see in case you will stumble on a woman for him. I understand your soreness and don't worry as long as you and others guard him he might desire to be high quality... It would not harm to get him a therapist or some thing alongside those traces....

Answer 9

If you have health insurance for mental health services, please, please make an appointment with a therapist as soon as possible.

If you don't have the insurance or money for therapy, look in the phone book for the nearest Mental Health Association.in your town or county. They should be able to hook you up with some affordable professional help.

In the meantime, perhaps you should stay away from the on line dating services if they cause you so much anger. In my opinion, uou need to get your feelings under control before you think about finding someone to date. FIrst things first You need to take care of you.

Answer 10

You should try to find a therapist to talk to. The fact that you're acknowledging you have a problem is very healthy. In the meantime, you could consider taking up exercise to "burn off" some of the anger. Running or working out in other ways is usually a good fix. Good luck.

(and please don't ever ever become abusive to anyone, including women)