i get bloated after i eat- what's up? how do i fix it?

Question

im a teen, healthy, and have a pretty balanced diet, and im a vegetarian.

Answer 1

It is healthy for a body to expel waste at least once per day, but poor diets, medication, inactivity, and a host of other factors all contribute to sluggish bowels. Ideally, a healthy person should experience one to two bowel movements per day, or five to seven bowel movements per week. As waste is separated from material that can be used as fuel for the body, it is moved through the large intestine. Within the large intestine, the waste absorbs available water to make a bulkier stool. When waste is not moving properly through the bowels, it can accumulate and become impacted in the colon, creating discomfort. One of the more common symptoms is bloating.
check out this link:
http://www.colon-cleanse-constipation.com/bloating-with-constipation.html
Good luck, I am sending you positive energy!

Answer 2

If you get bloated then something you are eating is causing you to have gas. Drink a warm glass of tea after your meal(s) and if you burp then you had gas. Vegetables are naturally gaseous foods. Iim a vegetarian and over the years I've learned to control the gas by limited certain types of vegetables. Plus I drink a cup a tea every morning.

Answer 3

Mr. Dan D was right. Man and woman bodies are not the same. So tried to s***t it out every day like man does. Even you don't feel like taking a s***t. Just sit there...

Answer 4

your not getting enough fiber. exspecially since you are a vegetarian. a lot of vegitables cause gas and bloating. try a fiber that you add to food or water and is taste less. I have had a lot of luck with it.

Answer 5

every-body gets like that its gonna go down just breath e-z.

Answer 6

Something you're eating you may be allergic to.