Does anybody have any tips to get better at arm wrestling?

Answer 1

If you want to know how to do this quick:
-hold on to something from under the table
-pull your elbow inward
-don't give up
-don't look in their eyes
If you want to train:
-FIRST train
-SECOND eat protein
-THIRD workout your triceps(not your biceps)

Answer 2

Aside from working out and practicing, you would need to learn to assess your opponent and the leverage needed. I dont know anything about arm wrestling, but im sure you can search on the internet and find a multitude of information. Good luck!

Answer 3

Watch the movie Over the Top with Sylvester Stallone= Classic

Answer 4

advance your forearms and biceps. those desire the main concentration. additionally verify they are reinforced for reliable endurance. carry weight on your hand and relax your elbow, it's going to look such as you're doing an arm curl, palm dealing with up. attempt to bend your wrist, lifing the load up. this ought to help forearms. to good armwrestle, you incredibly desire to drag the different guy or woman's arm in direction of you, no longer push sideways like maximum folk think of. It kills human beings whilst they attempt to flow sideways and additionally you pull in direction of you; they rapidly lose leverage. the pros try this i think of (pull in direction of), that's why you will possibly be able to desire to have a reliable biceps.

Answer 5

Train harder. Eat eggs. Lift weights. Lift harder. Train Eggs. Etc.

Answer 6

I would curl 10 pound dumb bells and do fingertip pushups to get your wrists stronger.

Answer 7

work out with your arms up and down repeat

Answer 8

Bend your wrist it works everytime

Answer 9

lifts lots of weights

Answer 10

Just work on your upper body strength!