My breast are tender, and I don;t like that!! Does anyone have any suggestions, on how to firm them up? Besides getting under the knife.....
2007-02-20 08:08:08 · 10 answers · asked by crazy_sad_songs 2 in Health ➔ Women's Health
Do push ups or take a tennis ball in between your two hands, put your elbows far out and squeeeeeeze real tight over and over.
2007-02-20 08:11:29 · answer #1 · answered by !!joinCampaignforLiberty!! 4 · 0⤊ 0⤋
I use saw palmetto. It makes them a size bigger, increases firmness, reduces tenderness, and makes my body rounder. The effect goes away if you get thin, since it is fat tissue, but I've done it on and off for years. Great party trick...
I've taken it in pills and the raw herb form. It works long term and you have to take it every day for best effect. Even put it in my French press and expresso maker in the morning...
2007-02-20 08:23:33 · answer #2 · answered by treycapnerhurst 3 · 0⤊ 0⤋
grab your arms with your opposite hands, just below the elbow. Hold firmly. Push sharply with each hand towards the elbow, your breasts will move, you need to do this for 5-10 minutes a few times a day, you feel the difference!
2007-02-20 08:13:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Wall pushups and the "prayer" exercise. Push the palms together and if you do this enough times, it will exercise the pectoral muscles, which should give some firmness. I do a modified form of the exercise where the hands are locked and you push and pull at your hands.
2007-02-20 08:12:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
This may sound strange... but it works.... while taking deep breaths in and out through your nose lightly stroke up on your breast and then while doing that same breathing lightly tap all along the bottom of your breast. It really works..... if you have questions please email me.... I do it with my clients all the time...
2007-02-20 08:15:22 · answer #5 · answered by Deb 3 · 0⤊ 0⤋
There is some interesting articles at http://cosmetic-surgery.my-fashion-house.com/ that explains the alternative methods of enlarging your breasts without going for breast augmentation. There are also execise regimens that you may use to expand your breasts naturally!
2007-02-20 16:32:16 · answer #6 · answered by Anonymous · 0⤊ 1⤋
Two words. Push ups
2007-02-20 08:12:55 · answer #7 · answered by laymeimoore 1 · 0⤊ 0⤋
Chest excercises
2007-02-20 08:10:56 · answer #8 · answered by Ana D 3 · 0⤊ 0⤋
Work out!
2007-02-20 08:14:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋
you have no real options. grow older, and get surgery.
2016-03-15 22:39:48 · answer #10 · answered by ? 3 · 0⤊ 0⤋