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2007-02-20 03:00:33 · 6 answers · asked by Meemee 3 in Health Alternative Medicine

PS
I have pain whenever I lift heavy stuff, say like 5 lbs.

2007-02-20 03:33:33 · update #1

6 answers

You may get relief for the time being. Most back pain is temporary and can be treated without any expensive medication or surgery. Applying a heating pad , warm compress or an icepack to the affected area will help . Exercises like walking , swimming or massaging and back belts provide relief . Avoid stretching ,carrying heavy loads or standing with a bent back while performing your daily activities . More details and remedies at http://aches.in/backpainremedies.html

2007-02-21 11:15:38 · answer #1 · answered by sanki 3 · 0 0

Back pain had many many cause, usually it is located between the L4 L5 vertebra, but it really depends on age, what you were doing and if you have a history of osteoarthritis or calcium deficiency in your family. If you doctor is not giving you answers you need to see a specialist. I don't recommend a chiropractor if the cause is NOT muscular.

2007-02-21 02:51:39 · answer #2 · answered by Boston Bluefish 6 · 0 0

From my own experience and observation, most backpain is related to internal organ problems and electrical malfunctions. Fix your diet first, then combine physical therapy and such.

: ) Be mindful of the signs your body sends you of the problems occuring. No symptom is two dimensional.

2007-02-20 03:18:19 · answer #3 · answered by peaceful_shmn 2 · 0 0

It depends on the cause of the back pain. In some cases, yes. In others, no.

2007-02-20 03:07:11 · answer #4 · answered by S H 6 · 0 0

Try a supplement marketed thru MLM. You can write me at jade_flowershop@yahoo.com about it. I don't recommend carrying heavy load. It can cause problems with back.

2007-02-20 22:13:42 · answer #5 · answered by Jade 2 · 0 0

Find a physical therapist who knows a technique called Bowen.

2007-02-20 16:46:57 · answer #6 · answered by Anonymous · 0 1

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