2007-02-20 01:47:59 · 17 answers · asked by shanbond_007 1 in Social Science ➔ Psychology
Meditate 30 minutes, twice a day. You will be a new man.
2007-02-20 01:55:06 · answer #1 · answered by angrysandwichguy_2007 4 · 0⤊ 0⤋
Concentrate
2007-02-20 01:51:02 · answer #2 · answered by Grace 4 · 0⤊ 0⤋
Good meditation practice that suits you will fetch you very good concentration. In a muddy water you cannot see clearly what is beneath the water whereas, you can see things cristal clear if the water in a pond is withut any ripple and clean. Meditation certainly keeps the mind clean and clear to enjoy the peace.
2007-02-23 05:12:53 · answer #3 · answered by Marks 3 · 0⤊ 0⤋
Meditation improves concentration.Meditation is just like an exercise to our mind.
2007-02-20 01:56:54 · answer #4 · answered by radha_d 1 · 0⤊ 0⤋
For me, to close the ears when it's noise, to close the eyes when it's necessary to think very much.... and to leave the place when you cannot concentrate even doing it.
2007-02-20 03:49:28 · answer #5 · answered by mary2 2 · 0⤊ 0⤋
I have been diagnosed with ADD but NONE of the meds out there have helped...so let me know when you find out how to solve that!
2007-02-20 01:53:00 · answer #6 · answered by trishay79 4 · 0⤊ 0⤋
Don't drink cafinated beverages, exercise, eat healthy. Take breaks.
2007-02-20 01:50:56 · answer #7 · answered by hello 6 · 0⤊ 0⤋
Believe it or not, but there is a supplement out there that is supposed to raise your mental speed and sharpness, and memory.
2007-02-20 01:50:53 · answer #8 · answered by §†reet R¥dA 6 · 0⤊ 0⤋
concentrate on what ur doing dont give uppppppppppppp
2007-02-20 02:22:49 · answer #9 · answered by Anonymous · 0⤊ 0⤋
practice yoga...it really helps
or u could just tell your self to do it and say that u can do it and work really hard to do it. nobody except you can control your mind....
good luck!
2007-02-20 02:09:47 · answer #10 · answered by abcxyz 1 · 0⤊ 0⤋